Tinkerbell2606's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 5th: 1046 * 55%
fat: 22.13g
|
protein: 73.22g
|
carbs: 142.26g
- -
Sat 4th: 2963 * 156%
fat: 140.40g
|
protein: 133.26g
|
carbs: 287.55g
- -
Fri 3rd: 2382 * 125%
fat: 98.44g
|
protein: 171.56g
|
carbs: 191.97g
- -
Thu 2nd: 2646 * 139%
fat: 109.63g
|
protein: 162.39g
|
carbs: 235.56g
- -
Wed 1st: 1578 * 83%
fat: 39.42g
|
protein: 132.24g
|
carbs: 165.01g
- -
April 2024
Tue 30th: 1894 * 100%
fat: 35.47g
|
protein: 141.65g
|
carbs: 244.05g
- -
Mon 29th: 2268 * 119%
fat: 64.55g
|
protein: 125.79g
|
carbs: 291.22g
- -
Sun 28th: 1983 * 104%
fat: 62.16g
|
protein: 145.68g
|
carbs: 208.84g
- -
Sat 27th: 2454 * 129%
fat: 104.02g
|
protein: 154.61g
|
carbs: 216.85g
- -
Fri 26th: 1865 * 98%
fat: 55.28g
|
protein: 142.09g
|
carbs: 196.16g
- -
Thu 25th: 2977 * 157%
fat: 121.22g
|
protein: 154.15g
|
carbs: 315.71g
- -
Wed 24th: 1934 * 102%
fat: 55.88g
|
protein: 128.44g
|
carbs: 219.03g
- -
Tue 23rd: 3500 * 184%
fat: 160.57g
|
protein: 217.33g
|
carbs: 276.61g
- -
Mon 22nd: 2264 * 119%
fat: 58.53g
|
protein: 133.91g
|
carbs: 293.83g
- -
Sun 21st: 1908 * 100%
fat: 45.02g
|
protein: 140.92g
|
carbs: 230.05g
- -
Sat 20th: 1938 * 102%
fat: 85.27g
|
protein: 125.62g
|
carbs: 154.93g
- -
Fri 19th: 2577 * 136%
fat: 150.59g
|
protein: 89.09g
|
carbs: 210.21g
- -
Thu 18th: 3025 * 159%
fat: 142.36g
|
protein: 158.75g
|
carbs: 268.96g
- -
Wed 17th: 2032 * 107%
fat: 62.63g
|
protein: 116.58g
|
carbs: 244.23g
- -
Tue 16th: 2808 * 148%
fat: 125.61g
|
protein: 166.03g
|
carbs: 244.46g
- -

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