packsfan430's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 27th: 2111 106%
fat: 50.11g
|
protein: 200.11g
|
carbs: 200.47g
- -
Sat 26th: 1110 * 56%
fat: 25.44g
|
protein: 85.92g
|
carbs: 129.84g
- -
Fri 25th: 1682 * 84%
fat: 69.17g
|
protein: 122.28g
|
carbs: 138.39g
- -
Thu 24th: 1983 99%
fat: 38.07g
|
protein: 199.77g
|
carbs: 203.75g
- -
Wed 23rd: 1814 * 91%
fat: 30.45g
|
protein: 177.94g
|
carbs: 199.92g
2429*  615
Tue 22nd: 2043 * 102%
fat: 44.32g
|
protein: 203.15g
|
carbs: 199.77g
3862  1819
Mon 21st: 2416 * 97%
fat: 47.16g
|
protein: 234.91g
|
carbs: 256.05g
- -
Sun 20th: 2359 * 94%
fat: 68.88g
|
protein: 219.79g
|
carbs: 215.80g
- -
Sat 19th: 571 * 23%
fat: 17.42g
|
protein: 42.44g
|
carbs: 59.54g
- -
Thu 17th: 2109 84%
fat: 48.87g
|
protein: 238.64g
|
carbs: 168.84g
3469*  1360
Wed 16th: 1271 * 51%
fat: 46.09g
|
protein: 101.85g
|
carbs: 98.29g
2397*  1126
Tue 15th: 2137 * 85%
fat: 46.75g
|
protein: 207.38g
|
carbs: 204.46g
2414*  277
Mon 14th: 2111 * 84%
fat: 48.73g
|
protein: 214.24g
|
carbs: 188.92g
3469*  1358
Sun 13th: 2015 81%
fat: 55.17g
|
protein: 187.84g
|
carbs: 175.66g
3160  1145
Fri 11th: 2347 * 94%
fat: 77.87g
|
protein: 182.39g
|
carbs: 233.82g
- -
Thu 10th: 2508 * 70%
fat: 65.17g
|
protein: 223.61g
|
carbs: 245.11g
2414*  94
Wed 9th: 2184 * 61%
fat: 100.20g
|
protein: 122.05g
|
carbs: 185.79g
3520*  1336

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.