| September 2017 |
| Wed 27th: |
168 *
|
9%
|
fat: 7.83g |
| |
protein: 9.51g |
| |
carbs: 14.37g |
|
-
|
-
|
| Mon 25th: |
1183 *
|
66%
|
fat: 42.56g |
| |
protein: 114.39g |
| |
carbs: 80.27g |
|
-
|
-
|
| Fri 22nd: |
1048 *
|
58%
|
fat: 30.51g |
| |
protein: 85.65g |
| |
carbs: 105.09g |
|
-
|
-
|
| Thu 21st: |
944 *
|
52%
|
fat: 23.95g |
| |
protein: 42.54g |
| |
carbs: 77.56g |
|
-
|
-
|
| Wed 20th: |
1449 *
|
80%
|
fat: 70.92g |
| |
protein: 71.05g |
| |
carbs: 78.95g |
|
-
|
-
|
| Tue 19th: |
826 *
|
46%
|
fat: 17.73g |
| |
protein: 56.05g |
| |
carbs: 112.53g |
|
-
|
-
|
| Mon 18th: |
1482 *
|
82%
|
fat: 83.75g |
| |
protein: 93.15g |
| |
carbs: 98.55g |
|
-
|
-
|
| Fri 15th: |
1785 *
|
99%
|
fat: 67.09g |
| |
protein: 71.46g |
| |
carbs: 92.65g |
|
-
|
-
|
| Thu 14th: |
878 *
|
49%
|
fat: 28.40g |
| |
protein: 39.48g |
| |
carbs: 55.26g |
|
-
|
-
|
| Wed 13th: |
1624 *
|
90%
|
fat: 67.67g |
| |
protein: 105.12g |
| |
carbs: 85.32g |
|
-
|
-
|
| Tue 12th: |
1114 *
|
62%
|
fat: 45.54g |
| |
protein: 51.05g |
| |
carbs: 65.43g |
|
-
|
-
|
| Mon 11th: |
1341 *
|
74%
|
fat: 55.60g |
| |
protein: 84.59g |
| |
carbs: 128.65g |
|
-
|
-
|
| September 2016 |
| Mon 12th: |
1671 *
|
93%
|
fat: 77.62g |
| |
protein: 112.18g |
| |
carbs: 133.61g |
|
1879*
|
 208
|
| May 2015 |
| Fri 15th: |
1546 *
|
86%
|
fat: 66.32g |
| |
protein: 80.00g |
| |
carbs: 160.48g |
|
1731*
|
185
|
| April 2015 |
| Fri 24th: |
1632 *
|
91%
|
fat: 62.95g |
| |
protein: 117.64g |
| |
carbs: 149.09g |
|
2014*
|
382
|
| Thu 23rd: |
2010 *
|
112%
|
fat: 65.81g |
| |
protein: 87.40g |
| |
carbs: 273.44g |
|
1774*
|
 236
|
| Wed 22nd: |
1338 *
|
70%
|
fat: 43.36g |
| |
protein: 94.68g |
| |
carbs: 144.41g |
|
1838*
|
500
|
| Tue 21st: |
1761 *
|
93%
|
fat: 44.76g |
| |
protein: 76.52g |
| |
carbs: 267.61g |
|
-
|
-
|
| Mon 20th: |
1140 *
|
60%
|
fat: 57.40g |
| |
protein: 53.12g |
| |
carbs: 104.75g |
|
-
|
-
|
| Fri 17th: |
1899 *
|
100%
|
fat: 60.03g |
| |
protein: 54.44g |
| |
carbs: 155.57g |
|
2119*
|
220
|
