ecri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sat 12th: 1554 * -
fat: 84.32g
|
protein: 129.51g
|
carbs: 68.48g
- -
Fri 11th: 1417 * -
fat: 71.80g
|
protein: 53.99g
|
carbs: 143.58g
- -
Thu 10th: 1065 * -
fat: 40.14g
|
protein: 75.21g
|
carbs: 105.02g
- -
Wed 9th: 1384 * -
fat: 57.30g
|
protein: 90.98g
|
carbs: 135.80g
2332*  948
Tue 8th: 703 -
fat: 31.18g
|
protein: 46.23g
|
carbs: 63.02g
2332*  1629

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