| August 2023 |
| Mon 14th: |
1484 *
|
55%
|
fat: 78.18g |
| |
protein: 95.74g |
| |
carbs: 111.25g |
|
2844*
|
 1360
|
| March 2022 |
| Tue 22nd: |
1647 *
|
61%
|
fat: 69.20g |
| |
protein: 95.72g |
| |
carbs: 154.15g |
|
-
|
-
|
| February 2021 |
| Mon 8th: |
597 *
|
22%
|
fat: 30.73g |
| |
protein: 48.36g |
| |
carbs: 36.06g |
|
-
|
-
|
| March 2020 |
| Mon 30th: |
797 *
|
30%
|
fat: 11.04g |
| |
protein: 42.03g |
| |
carbs: 138.15g |
|
-
|
-
|
| August 2018 |
| Thu 30th: |
877 *
|
32%
|
fat: 46.46g |
| |
protein: 61.99g |
| |
carbs: 47.82g |
|
-
|
-
|
| April 2018 |
| Tue 3rd: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| July 2017 |
| Thu 27th: |
483 *
|
18%
|
fat: 27.58g |
| |
protein: 41.07g |
| |
carbs: 17.20g |
|
-
|
-
|
| Wed 26th: |
1489 *
|
55%
|
fat: 73.21g |
| |
protein: 121.01g |
| |
carbs: 93.96g |
|
-
|
-
|
| Tue 25th: |
1706 *
|
63%
|
fat: 37.39g |
| |
protein: 115.29g |
| |
carbs: 186.95g |
|
-
|
-
|
| Mon 24th: |
1892 *
|
70%
|
fat: 74.67g |
| |
protein: 119.61g |
| |
carbs: 183.44g |
|
-
|
-
|
| September 2016 |
| Fri 23rd: |
200 *
|
7%
|
fat: 6.00g |
| |
protein: 19.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 22nd: |
1308 *
|
48%
|
fat: 55.57g |
| |
protein: 62.58g |
| |
carbs: 143.44g |
|
2974*
|
1666
|
| Wed 21st: |
1186 *
|
44%
|
fat: 51.75g |
| |
protein: 74.59g |
| |
carbs: 105.52g |
|
2895*
|
1709
|
| Tue 20th: |
983 *
|
36%
|
fat: 15.48g |
| |
protein: 47.33g |
| |
carbs: 117.33g |
|
-
|
-
|
| Mon 19th: |
1789 *
|
66%
|
fat: 92.39g |
| |
protein: 109.78g |
| |
carbs: 131.06g |
|
2864*
|
1075
|
| January 2016 |
| Fri 15th: |
766 *
|
28%
|
fat: 22.36g |
| |
protein: 63.60g |
| |
carbs: 82.48g |
|
-
|
-
|
| Mon 11th: |
100 *
|
4%
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sat 9th: |
624 *
|
23%
|
fat: 25.15g |
| |
protein: 53.29g |
| |
carbs: 47.14g |
|
-
|
-
|
| Fri 8th: |
1068 *
|
40%
|
fat: 56.49g |
| |
protein: 81.57g |
| |
carbs: 59.37g |
|
-
|
-
|
| Thu 7th: |
1049 *
|
39%
|
fat: 30.96g |
| |
protein: 69.69g |
| |
carbs: 127.04g |
|
-
|
-
|
