Ninivr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Tue 18th: 1776 * 81%
fat: 98.62g
|
protein: 115.90g
|
carbs: 105.90g
- -
Mon 17th: 978 * 44%
fat: 46.58g
|
protein: 78.88g
|
carbs: 61.59g
- -
Tue 4th: 1650 * 75%
fat: 85.00g
|
protein: 66.61g
|
carbs: 155.56g
- -
October 2014
Thu 23rd: 1886 * 86%
fat: 92.10g
|
protein: 102.93g
|
carbs: 161.47g
1834*  52
August 2014
Fri 15th: 646 * 29%
fat: 23.15g
|
protein: 28.64g
|
carbs: 78.69g
- -
Thu 14th: 1251 * 57%
fat: 17.50g
|
protein: 39.41g
|
carbs: 233.46g
- -
July 2014
Tue 8th: 613 * 28%
fat: 15.16g
|
protein: 13.16g
|
carbs: 106.92g
- -
Fri 4th: 1192 * 54%
fat: 48.51g
|
protein: 53.27g
|
carbs: 135.91g
- -
June 2014
Thu 19th: 1015 * 46%
fat: 25.10g
|
protein: 48.06g
|
carbs: 148.85g
- -
Wed 18th: 147 * 7%
fat: 2.34g
|
protein: 6.08g
|
carbs: 25.27g
- -
Tue 3rd: 622 * 28%
fat: 34.61g
|
protein: 18.69g
|
carbs: 58.41g
- -
May 2014
Mon 26th: 596 * 27%
fat: 43.11g
|
protein: 40.26g
|
carbs: 11.59g
1542*  946
Sun 25th: 499 * 23%
fat: 19.00g
|
protein: 11.78g
|
carbs: 69.49g
- -
April 2014
Sat 12th: 96 * 4%
fat: 0.84g
|
protein: 9.69g
|
carbs: 8.10g
- -
Thu 10th: 1796 82%
fat: 58.01g
|
protein: 72.86g
|
carbs: 253.21g
1741*  55
Wed 9th: 1996 * 91%
fat: 108.12g
|
protein: 94.10g
|
carbs: 158.48g
1738*  258
Tue 8th: 1836 * 83%
fat: 64.63g
|
protein: 101.34g
|
carbs: 205.73g
1408*  428

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