| December 2017 |
| Sun 10th: |
242 *
|
10%
|
fat: 9.14g |
| |
protein: 10.85g |
| |
carbs: 31.28g |
|
-
|
-
|
| Thu 7th: |
847 *
|
35%
|
fat: 37.90g |
| |
protein: 38.19g |
| |
carbs: 93.66g |
|
-
|
-
|
| December 2016 |
| Sun 4th: |
509 *
|
21%
|
fat: 17.66g |
| |
protein: 22.77g |
| |
carbs: 77.35g |
|
-
|
-
|
| May 2016 |
| Sun 22nd: |
718
|
30%
|
fat: 15.82g |
| |
protein: 53.03g |
| |
carbs: 90.43g |
|
-
|
-
|
| Sat 21st: |
492
|
20%
|
fat: 8.37g |
| |
protein: 22.20g |
| |
carbs: 82.17g |
|
-
|
-
|
| Fri 20th: |
1840
|
77%
|
fat: 108.54g |
| |
protein: 92.12g |
| |
carbs: 126.57g |
|
2812*
|
 972
|
| Wed 18th: |
932
|
39%
|
fat: 13.77g |
| |
protein: 63.18g |
| |
carbs: 151.64g |
|
3395
|
2463
|
| Tue 17th: |
1329
|
55%
|
fat: 36.12g |
| |
protein: 110.86g |
| |
carbs: 146.19g |
|
3269*
|
1940
|
| Mon 16th: |
1364
|
57%
|
fat: 35.26g |
| |
protein: 113.32g |
| |
carbs: 149.00g |
|
3462
|
2098
|
| Sun 15th: |
1516
|
63%
|
fat: 50.90g |
| |
protein: 127.71g |
| |
carbs: 134.08g |
|
3308*
|
1792
|
| Sat 14th: |
2896
|
121%
|
fat: 101.92g |
| |
protein: 118.04g |
| |
carbs: 385.56g |
|
3999
|
1103
|
| Fri 13th: |
1723
|
72%
|
fat: 70.75g |
| |
protein: 76.95g |
| |
carbs: 195.18g |
|
3020*
|
1297
|
| Thu 12th: |
1265
|
53%
|
fat: 64.11g |
| |
protein: 61.43g |
| |
carbs: 117.78g |
|
3302*
|
2037
|
| Wed 11th: |
1427 *
|
59%
|
fat: 37.73g |
| |
protein: 88.77g |
| |
carbs: 195.97g |
|
2831*
|
1404
|
| Tue 10th: |
1373
|
57%
|
fat: 41.94g |
| |
protein: 61.06g |
| |
carbs: 201.98g |
|
3245*
|
1872
|
| Sun 8th: |
1448
|
60%
|
fat: 28.95g |
| |
protein: 105.63g |
| |
carbs: 194.62g |
|
3705*
|
2257
|
| Sat 7th: |
1531
|
64%
|
fat: 40.66g |
| |
protein: 91.27g |
| |
carbs: 202.69g |
|
2900*
|
1369
|
| Fri 6th: |
1478
|
62%
|
fat: 35.83g |
| |
protein: 85.51g |
| |
carbs: 217.46g |
|
3101*
|
1623
|
| Thu 5th: |
1194 *
|
50%
|
fat: 35.06g |
| |
protein: 76.40g |
| |
carbs: 162.36g |
|
2951*
|
1757
|
| Sun 1st: |
741
|
31%
|
fat: 28.23g |
| |
protein: 33.07g |
| |
carbs: 89.66g |
|
-
|
-
|
