| August 2016 |
| Wed 24th: |
-
|
-
|
|
2446*
|
-
|
| Tue 23rd: |
-
|
-
|
|
2823*
|
-
|
| Mon 22nd: |
-
|
-
|
|
2823*
|
-
|
| Sat 6th: |
1601 *
|
80%
|
fat: 80.21g |
| |
protein: 61.74g |
| |
carbs: 125.32g |
|
-
|
-
|
| July 2016 |
| Sat 9th: |
589 *
|
29%
|
fat: 27.21g |
| |
protein: 27.01g |
| |
carbs: 41.56g |
|
-
|
-
|
| Fri 8th: |
2133 *
|
107%
|
fat: 17.06g |
| |
protein: 53.19g |
| |
carbs: 254.87g |
|
-
|
-
|
| Thu 7th: |
2137 *
|
107%
|
fat: 74.07g |
| |
protein: 108.80g |
| |
carbs: 201.28g |
|
-
|
-
|
| Wed 6th: |
2192 *
|
110%
|
fat: 117.18g |
| |
protein: 82.14g |
| |
carbs: 208.73g |
|
-
|
-
|
| Tue 5th: |
2367 *
|
118%
|
fat: 70.30g |
| |
protein: 79.15g |
| |
carbs: 319.86g |
|
2436*
|
 69
|
| Mon 4th: |
1984 *
|
99%
|
fat: 63.53g |
| |
protein: 61.57g |
| |
carbs: 210.69g |
|
-
|
-
|
| March 2016 |
| Wed 2nd: |
1170 *
|
69%
|
fat: 37.61g |
| |
protein: 62.09g |
| |
carbs: 155.36g |
|
-
|
-
|
| February 2016 |
| Sun 14th: |
270 *
|
16%
|
fat: 16.50g |
| |
protein: 11.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sat 13th: |
2364 *
|
139%
|
fat: 87.75g |
| |
protein: 94.33g |
| |
carbs: 303.10g |
|
2331*
|
 33
|
| Fri 12th: |
2064 *
|
121%
|
fat: 104.98g |
| |
protein: 61.81g |
| |
carbs: 191.56g |
|
2264*
|
200
|
| Thu 11th: |
2035 *
|
120%
|
fat: 94.45g |
| |
protein: 41.19g |
| |
carbs: 279.90g |
|
2700*
|
665
|
| Wed 10th: |
2182 *
|
128%
|
fat: 55.13g |
| |
protein: 61.63g |
| |
carbs: 314.27g |
|
2317*
|
135
|
| Tue 9th: |
1855 *
|
109%
|
fat: 59.14g |
| |
protein: 53.94g |
| |
carbs: 223.05g |
|
2269*
|
414
|
| Mon 8th: |
2633 *
|
155%
|
fat: 137.12g |
| |
protein: 106.75g |
| |
carbs: 255.09g |
|
2317*
|
316
|
| Sun 7th: |
2005 *
|
118%
|
fat: 117.15g |
| |
protein: 55.02g |
| |
carbs: 171.15g |
|
2374*
|
369
|
| Sat 6th: |
2878 *
|
169%
|
fat: 107.45g |
| |
protein: 104.84g |
| |
carbs: 239.63g |
|
2374*
|
504
|
| Fri 5th: |
1771 *
|
104%
|
fat: 73.64g |
| |
protein: 69.53g |
| |
carbs: 210.41g |
|
2317*
|
546
|
| Thu 4th: |
1799 *
|
106%
|
fat: 83.88g |
| |
protein: 79.28g |
| |
carbs: 126.11g |
|
2317*
|
518
|
| Wed 3rd: |
4378 *
|
258%
|
fat: 135.79g |
| |
protein: 159.91g |
| |
carbs: 578.80g |
|
2454*
|
1924
|
