| July 2010 |
| Tue 20th: |
970 *
|
46%
|
fat: 30.12g |
| |
protein: 29.01g |
| |
carbs: 149.18g |
|
-
|
-
|
| Mon 19th: |
993 *
|
47%
|
fat: 20.55g |
| |
protein: 32.33g |
| |
carbs: 174.69g |
|
1794*
|
 801
|
| Sun 18th: |
-
|
-
|
|
1646*
|
-
|
| Sat 17th: |
-
|
-
|
|
1733*
|
-
|
| Fri 16th: |
-
|
-
|
|
1781*
|
-
|
| Thu 15th: |
922 *
|
44%
|
fat: 17.19g |
| |
protein: 20.12g |
| |
carbs: 176.41g |
|
-
|
-
|
| Wed 14th: |
1281 *
|
61%
|
fat: 30.15g |
| |
protein: 46.21g |
| |
carbs: 209.39g |
|
-
|
-
|
| Mon 12th: |
70 *
|
3%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sun 11th: |
681 *
|
32%
|
fat: 25.98g |
| |
protein: 17.87g |
| |
carbs: 100.07g |
|
1826*
|
1145
|
| Sat 10th: |
1344 *
|
64%
|
fat: 51.84g |
| |
protein: 40.88g |
| |
carbs: 186.23g |
|
1693*
|
349
|
| Fri 9th: |
1479 *
|
70%
|
fat: 41.19g |
| |
protein: 88.35g |
| |
carbs: 196.71g |
|
1730*
|
251
|
| Thu 8th: |
1528 *
|
73%
|
fat: 40.42g |
| |
protein: 31.14g |
| |
carbs: 261.72g |
|
1821*
|
293
|
| Wed 7th: |
1186 *
|
56%
|
fat: 27.05g |
| |
protein: 37.49g |
| |
carbs: 202.66g |
|
-
|
-
|
| Tue 6th: |
1297 *
|
62%
|
fat: 24.33g |
| |
protein: 55.32g |
| |
carbs: 211.84g |
|
1689*
|
392
|
| June 2010 |
| Mon 28th: |
952 *
|
45%
|
fat: 9.31g |
| |
protein: 34.05g |
| |
carbs: 183.42g |
|
-
|
-
|
| Fri 25th: |
1114 *
|
53%
|
fat: 31.71g |
| |
protein: 52.85g |
| |
carbs: 158.67g |
|
1705*
|
591
|
| Thu 24th: |
1122 *
|
53%
|
fat: 21.31g |
| |
protein: 54.05g |
| |
carbs: 178.42g |
|
-
|
-
|
| Wed 23rd: |
1070 *
|
51%
|
fat: 20.19g |
| |
protein: 44.79g |
| |
carbs: 188.53g |
|
1776*
|
706
|
| Tue 22nd: |
1461 *
|
70%
|
fat: 51.14g |
| |
protein: 50.95g |
| |
carbs: 199.47g |
|
1898*
|
437
|
| Mon 21st: |
1295 *
|
62%
|
fat: 36.15g |
| |
protein: 52.69g |
| |
carbs: 189.97g |
|
1765*
|
470
|
| Sun 20th: |
1323 *
|
63%
|
fat: 67.87g |
| |
protein: 80.24g |
| |
carbs: 88.26g |
|
-
|
-
|
| Sat 19th: |
1785 *
|
85%
|
fat: 78.33g |
| |
protein: 58.13g |
| |
carbs: 213.10g |
|
1807*
|
22
|
| Fri 18th: |
1298 *
|
62%
|
fat: 31.83g |
| |
protein: 61.73g |
| |
carbs: 193.92g |
|
-
|
-
|
