| April 2018 |
| Sat 7th: |
1064 *
|
56%
|
fat: 10.30g |
| |
protein: 50.06g |
| |
carbs: 200.78g |
|
-
|
-
|
| Fri 6th: |
1692 *
|
89%
|
fat: 47.04g |
| |
protein: 72.10g |
| |
carbs: 259.26g |
|
-
|
-
|
| Thu 5th: |
1431 *
|
75%
|
fat: 25.90g |
| |
protein: 88.16g |
| |
carbs: 223.42g |
|
-
|
-
|
| Wed 4th: |
1392 *
|
73%
|
fat: 26.97g |
| |
protein: 75.06g |
| |
carbs: 222.87g |
|
-
|
-
|
| Tue 3rd: |
1579 *
|
83%
|
fat: 39.02g |
| |
protein: 75.32g |
| |
carbs: 238.70g |
|
-
|
-
|
| Mon 2nd: |
1463 *
|
77%
|
fat: 23.93g |
| |
protein: 66.72g |
| |
carbs: 226.03g |
|
-
|
-
|
| Sun 1st: |
501 *
|
26%
|
fat: 1.44g |
| |
protein: 20.32g |
| |
carbs: 110.79g |
|
-
|
-
|
| March 2018 |
| Fri 30th: |
821 *
|
43%
|
fat: 12.44g |
| |
protein: 24.32g |
| |
carbs: 163.79g |
|
-
|
-
|
| January 2018 |
| Tue 9th: |
842 *
|
44%
|
fat: 4.30g |
| |
protein: 47.56g |
| |
carbs: 160.28g |
|
-
|
-
|
| Tue 2nd: |
821 *
|
43%
|
fat: 12.44g |
| |
protein: 24.32g |
| |
carbs: 163.79g |
|
-
|
-
|
| Mon 1st: |
1164 *
|
61%
|
fat: 15.35g |
| |
protein: 51.84g |
| |
carbs: 213.37g |
|
-
|
-
|
| December 2017 |
| Sun 31st: |
1884 *
|
99%
|
fat: 45.36g |
| |
protein: 62.16g |
| |
carbs: 290.52g |
|
-
|
-
|
| Sat 30th: |
1059 *
|
56%
|
fat: 20.29g |
| |
protein: 47.51g |
| |
carbs: 152.72g |
|
2668*
|
 1609
|
| November 2017 |
| Sun 19th: |
821 *
|
43%
|
fat: 12.44g |
| |
protein: 24.32g |
| |
carbs: 163.79g |
|
-
|
-
|
| August 2017 |
| Sat 5th: |
501 *
|
26%
|
fat: 1.44g |
| |
protein: 20.32g |
| |
carbs: 110.79g |
|
-
|
-
|
| May 2017 |
| Sat 27th: |
499 *
|
26%
|
fat: 1.39g |
| |
protein: 20.04g |
| |
carbs: 110.70g |
|
-
|
-
|
| April 2017 |
| Sat 29th: |
501 *
|
26%
|
fat: 1.44g |
| |
protein: 20.32g |
| |
carbs: 110.79g |
|
-
|
-
|
| March 2017 |
| Mon 13th: |
501 *
|
26%
|
fat: 1.44g |
| |
protein: 20.32g |
| |
carbs: 110.79g |
|
-
|
-
|
| December 2016 |
| Sat 10th: |
501 *
|
26%
|
fat: 1.44g |
| |
protein: 20.32g |
| |
carbs: 110.79g |
|
-
|
-
|
| November 2016 |
| Sat 26th: |
501 *
|
26%
|
fat: 1.44g |
| |
protein: 20.32g |
| |
carbs: 110.79g |
|
-
|
-
|
