plague1914's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Mon 19th: 802 * 33%
fat: 31.30g
|
protein: 38.80g
|
carbs: 100.42g
- -
Mon 5th: 660 * 27%
fat: 18.00g
|
protein: 31.00g
|
carbs: 103.00g
- -
Sun 4th: 2288 * 93%
fat: 137.10g
|
protein: 101.70g
|
carbs: 159.00g
- -
Sat 3rd: 1712 * 70%
fat: 78.48g
|
protein: 98.64g
|
carbs: 152.30g
- -
Fri 2nd: 2178 * 89%
fat: 70.12g
|
protein: 96.47g
|
carbs: 267.71g
- -
Thu 1st: 2321 * 95%
fat: 86.91g
|
protein: 166.54g
|
carbs: 226.23g
- -
April 2014
Wed 30th: 2656 * 106%
fat: 95.17g
|
protein: 128.53g
|
carbs: 344.78g
- -
Tue 29th: 1550 * 62%
fat: 63.50g
|
protein: 61.12g
|
carbs: 196.33g
- -
Mon 28th: 2520 * 101%
fat: 122.40g
|
protein: 118.34g
|
carbs: 227.00g
- -
Sun 27th: 1610 * 64%
fat: 81.00g
|
protein: 77.00g
|
carbs: 140.00g
- -
Sat 26th: 2123 * 85%
fat: 138.27g
|
protein: 114.05g
|
carbs: 105.88g
- -
Fri 25th: 2539 * 102%
fat: 116.93g
|
protein: 133.16g
|
carbs: 243.55g
- -
Thu 24th: 2315 * 93%
fat: 110.28g
|
protein: 146.74g
|
carbs: 152.02g
- -
Wed 23rd: 2291 * 92%
fat: 87.19g
|
protein: 115.38g
|
carbs: 235.92g
- -
Tue 22nd: 2317 * 93%
fat: 37.77g
|
protein: 161.81g
|
carbs: 360.09g
- -
Mon 21st: 2550 * 102%
fat: 84.88g
|
protein: 157.90g
|
carbs: 328.69g
- -
Sun 20th: 1614 * 65%
fat: 43.56g
|
protein: 92.98g
|
carbs: 218.68g
- -
Sat 19th: 2640 * 106%
fat: 109.53g
|
protein: 110.53g
|
carbs: 268.57g
- -
Fri 18th: 3690 * 148%
fat: 191.00g
|
protein: 131.40g
|
carbs: 372.00g
- -
Thu 17th: 2549 * 102%
fat: 93.53g
|
protein: 148.26g
|
carbs: 287.18g
- -

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