| August 2014 |
| Fri 15th: |
980 *
|
54%
|
fat: 34.00g |
| |
protein: 67.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Thu 14th: |
930 *
|
52%
|
fat: 28.00g |
| |
protein: 62.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Tue 12th: |
950 *
|
53%
|
fat: 41.00g |
| |
protein: 47.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Mon 11th: |
1592 *
|
88%
|
fat: 56.06g |
| |
protein: 99.67g |
| |
carbs: 136.00g |
|
-
|
-
|
| Sun 10th: |
760 *
|
42%
|
fat: 33.50g |
| |
protein: 34.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sat 9th: |
1640 *
|
91%
|
fat: 56.46g |
| |
protein: 74.25g |
| |
carbs: 197.00g |
|
-
|
-
|
| Fri 8th: |
2000 *
|
111%
|
fat: 109.28g |
| |
protein: 89.08g |
| |
carbs: 179.65g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
240 *
|
13%
|
fat: 19.00g |
| |
protein: 8.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 15th: |
290 *
|
14%
|
fat: 25.00g |
| |
protein: 13.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| June 2014 |
| Fri 20th: |
1974 *
|
94%
|
fat: 107.44g |
| |
protein: 48.72g |
| |
carbs: 210.88g |
|
-
|
-
|
| Thu 19th: |
1900 *
|
90%
|
fat: 94.00g |
| |
protein: 123.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Wed 18th: |
1672 *
|
80%
|
fat: 67.48g |
| |
protein: 97.48g |
| |
carbs: 179.65g |
|
-
|
-
|
| Fri 6th: |
490 *
|
23%
|
fat: 31.00g |
| |
protein: 35.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 5th: |
290 *
|
14%
|
fat: 25.00g |
| |
protein: 13.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 2nd: |
935 *
|
45%
|
fat: 42.12g |
| |
protein: 47.50g |
| |
carbs: 96.25g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
1130 *
|
54%
|
fat: 55.00g |
| |
protein: 62.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Sun 18th: |
1220 *
|
58%
|
fat: 62.00g |
| |
protein: 70.50g |
| |
carbs: 96.50g |
|
-
|
-
|
| Sat 17th: |
1121 *
|
53%
|
fat: 60.34g |
| |
protein: 50.11g |
| |
carbs: 99.29g |
|
-
|
-
|
| Fri 16th: |
1132 *
|
54%
|
fat: 50.48g |
| |
protein: 64.48g |
| |
carbs: 107.65g |
|
-
|
-
|
| Thu 15th: |
2110 *
|
100%
|
fat: 83.50g |
| |
protein: 83.00g |
| |
carbs: 245.00g |
|
-
|
-
|
