| January 2012 |
| Sun 8th: |
1877
|
99%
|
fat: 89.49g |
| |
protein: 79.07g |
| |
carbs: 183.62g |
|
-
|
-
|
| September 2011 |
| Sun 11th: |
1167 *
|
61%
|
fat: 21.70g |
| |
protein: 165.80g |
| |
carbs: 64.93g |
|
4272
|
 3105
|
| Sat 10th: |
1602
|
84%
|
fat: 114.58g |
| |
protein: 71.18g |
| |
carbs: 83.17g |
|
4112*
|
2510
|
| Wed 7th: |
1508 *
|
79%
|
fat: 75.10g |
| |
protein: 93.48g |
| |
carbs: 117.04g |
|
-
|
-
|
| Mon 5th: |
1163
|
61%
|
fat: 70.26g |
| |
protein: 58.04g |
| |
carbs: 80.62g |
|
4691
|
3528
|
| Sun 4th: |
1857 *
|
98%
|
fat: 113.01g |
| |
protein: 80.21g |
| |
carbs: 130.32g |
|
-
|
-
|
| Sat 3rd: |
522 *
|
29%
|
fat: 28.73g |
| |
protein: 20.20g |
| |
carbs: 41.58g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
384
|
21%
|
fat: 20.79g |
| |
protein: 19.92g |
| |
carbs: 32.19g |
|
-
|
-
|
| Mon 29th: |
1949 *
|
108%
|
fat: 132.09g |
| |
protein: 144.56g |
| |
carbs: 44.15g |
|
-
|
-
|
| Wed 24th: |
1754
|
97%
|
fat: 124.55g |
| |
protein: 148.78g |
| |
carbs: 3.88g |
|
-
|
-
|
| Tue 23rd: |
1125
|
62%
|
fat: 38.78g |
| |
protein: 53.66g |
| |
carbs: 141.11g |
|
-
|
-
|
| Mon 22nd: |
1632
|
91%
|
fat: 100.09g |
| |
protein: 62.75g |
| |
carbs: 140.35g |
|
3550
|
1918
|
