| September 2019 |
| Wed 11th: |
1200 *
|
60%
|
fat: 73.00g |
| |
protein: 34.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Thu 5th: |
2370 *
|
118%
|
fat: 138.00g |
| |
protein: 84.00g |
| |
carbs: 205.00g |
|
-
|
-
|
| June 2017 |
| Fri 23rd: |
940 *
|
47%
|
fat: 46.00g |
| |
protein: 30.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| May 2017 |
| Sat 27th: |
890 *
|
44%
|
fat: 29.00g |
| |
protein: 19.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Fri 26th: |
1335 *
|
67%
|
fat: 30.48g |
| |
protein: 54.86g |
| |
carbs: 122.94g |
|
-
|
-
|
| Thu 25th: |
1850 *
|
92%
|
fat: 74.00g |
| |
protein: 58.00g |
| |
carbs: 252.00g |
|
-
|
-
|
| Wed 24th: |
1980 *
|
99%
|
fat: 100.00g |
| |
protein: 63.00g |
| |
carbs: 202.00g |
|
-
|
-
|
| Tue 23rd: |
1501 *
|
75%
|
fat: 53.84g |
| |
protein: 92.54g |
| |
carbs: 157.81g |
|
-
|
-
|
| December 2016 |
| Tue 6th: |
917 *
|
46%
|
fat: 31.38g |
| |
protein: 62.67g |
| |
carbs: 99.49g |
|
-
|
-
|
| March 2016 |
| Wed 30th: |
625 *
|
31%
|
fat: 27.80g |
| |
protein: 17.50g |
| |
carbs: 77.66g |
|
-
|
-
|
| Tue 29th: |
1818 *
|
91%
|
fat: 79.61g |
| |
protein: 57.62g |
| |
carbs: 220.87g |
|
-
|
-
|
| Mon 28th: |
1610 *
|
80%
|
fat: 73.00g |
| |
protein: 64.00g |
| |
carbs: 176.00g |
|
-
|
-
|
| Sat 26th: |
925 *
|
46%
|
fat: 47.88g |
| |
protein: 21.24g |
| |
carbs: 100.00g |
|
-
|
-
|
| Fri 25th: |
1939 *
|
97%
|
fat: 117.69g |
| |
protein: 53.76g |
| |
carbs: 169.65g |
|
-
|
-
|
| Thu 24th: |
2465 *
|
123%
|
fat: 126.50g |
| |
protein: 68.00g |
| |
carbs: 272.50g |
|
-
|
-
|
| Wed 23rd: |
2287 *
|
114%
|
fat: 91.76g |
| |
protein: 94.28g |
| |
carbs: 237.06g |
|
-
|
-
|
| Tue 22nd: |
1962 *
|
98%
|
fat: 61.89g |
| |
protein: 51.69g |
| |
carbs: 308.98g |
|
-
|
-
|
| November 2013 |
| Mon 4th: |
200 *
|
7%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| September 2013 |
| Sun 22nd: |
5318 *
|
197%
|
fat: 288.81g |
| |
protein: 124.55g |
| |
carbs: 568.52g |
|
-
|
-
|
| Sat 21st: |
5094 *
|
189%
|
fat: 184.84g |
| |
protein: 177.79g |
| |
carbs: 673.03g |
|
-
|
-
|
