| March 2012 |
| Wed 21st: |
130 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 19th: |
704 *
|
27%
|
fat: 10.84g |
| |
protein: 36.18g |
| |
carbs: 119.24g |
|
-
|
-
|
| Thu 15th: |
550 *
|
21%
|
fat: 10.00g |
| |
protein: 21.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Thu 8th: |
430 *
|
17%
|
fat: 5.75g |
| |
protein: 12.00g |
| |
carbs: 85.50g |
|
-
|
-
|
| Tue 6th: |
120 *
|
5%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 5th: |
392 *
|
15%
|
fat: 6.31g |
| |
protein: 16.05g |
| |
carbs: 77.42g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
672 *
|
26%
|
fat: 13.06g |
| |
protein: 54.34g |
| |
carbs: 83.91g |
|
-
|
-
|
| Sun 26th: |
282 *
|
11%
|
fat: 5.05g |
| |
protein: 16.53g |
| |
carbs: 43.84g |
|
-
|
-
|
| Sat 25th: |
1069 *
|
41%
|
fat: 31.26g |
| |
protein: 56.32g |
| |
carbs: 142.50g |
|
-
|
-
|
| Mon 6th: |
562 *
|
22%
|
fat: 16.44g |
| |
protein: 22.36g |
| |
carbs: 82.87g |
|
-
|
-
|
| Fri 3rd: |
759 *
|
29%
|
fat: 20.45g |
| |
protein: 34.89g |
| |
carbs: 104.29g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
280 *
|
11%
|
fat: 10.00g |
| |
protein: 18.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Thu 5th: |
195 *
|
8%
|
fat: 2.39g |
| |
protein: 9.06g |
| |
carbs: 35.37g |
|
-
|
-
|
| September 2011 |
| Tue 27th: |
305 *
|
12%
|
fat: 15.00g |
| |
protein: 10.50g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 20th: |
1534 *
|
59%
|
fat: 92.52g |
| |
protein: 112.02g |
| |
carbs: 171.26g |
|
-
|
-
|
| Sat 17th: |
505 *
|
19%
|
fat: 19.99g |
| |
protein: 31.88g |
| |
carbs: 51.48g |
|
-
|
-
|
| Tue 13th: |
1101 *
|
42%
|
fat: 79.15g |
| |
protein: 75.00g |
| |
carbs: 118.57g |
|
-
|
-
|
| Mon 12th: |
1913 *
|
74%
|
fat: 55.81g |
| |
protein: 166.87g |
| |
carbs: 197.57g |
|
-
|
-
|
| Sun 11th: |
1745 *
|
67%
|
fat: 56.19g |
| |
protein: 132.65g |
| |
carbs: 195.19g |
|
-
|
-
|
| Tue 6th: |
880 *
|
34%
|
fat: 22.99g |
| |
protein: 69.88g |
| |
carbs: 110.48g |
|
-
|
-
|
