Arthur Borrego's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 8th: 1454 * 69%
fat: 47.87g
|
protein: 88.05g
|
carbs: 166.35g
3313*  1859
Mon 7th: 1001 * 48%
fat: 28.19g
|
protein: 40.84g
|
carbs: 141.34g
- -
Sun 6th: 1682 * 80%
fat: 68.53g
|
protein: 79.72g
|
carbs: 190.32g
- -
Sat 5th: 1584 * 75%
fat: 50.32g
|
protein: 62.24g
|
carbs: 225.67g
2957  1373
Fri 4th: 1410 * 67%
fat: 51.07g
|
protein: 57.71g
|
carbs: 184.26g
2868*  1458
Thu 3rd: 1303 62%
fat: 31.18g
|
protein: 48.52g
|
carbs: 201.23g
2066*  763

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