ambersallen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 7th: 575 * 38%
fat: 13.50g
|
protein: 19.50g
|
carbs: 95.00g
- -
Sun 6th: 1771 * 118%
fat: 67.90g
|
protein: 53.97g
|
carbs: 245.06g
- -
Sat 5th: 1232 * 82%
fat: 47.36g
|
protein: 33.83g
|
carbs: 178.00g
- -
Fri 4th: 1004 * 67%
fat: 25.20g
|
protein: 45.87g
|
carbs: 141.28g
- -
Thu 3rd: 898 * 60%
fat: 43.20g
|
protein: 47.13g
|
carbs: 85.30g
- -

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