| March 2016 |
| Tue 15th: |
403 *
|
50%
|
fat: 25.12g |
| |
protein: 8.99g |
| |
carbs: 35.00g |
|
-
|
-
|
| January 2016 |
| Fri 8th: |
310 *
|
39%
|
fat: 19.00g |
| |
protein: 11.00g |
| |
carbs: 30.50g |
|
-
|
-
|
| August 2015 |
| Tue 11th: |
190 *
|
24%
|
fat: 3.00g |
| |
protein: 14.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| July 2015 |
| Wed 15th: |
340 *
|
42%
|
fat: 6.74g |
| |
protein: 16.87g |
| |
carbs: 55.00g |
|
-
|
-
|
| May 2015 |
| Fri 8th: |
719 *
|
90%
|
fat: 18.24g |
| |
protein: 32.25g |
| |
carbs: 110.87g |
|
-
|
-
|
| April 2015 |
| Mon 20th: |
1405 *
|
176%
|
fat: 50.18g |
| |
protein: 30.66g |
| |
carbs: 214.53g |
|
-
|
-
|
| Sat 18th: |
393 *
|
49%
|
fat: 14.10g |
| |
protein: 10.14g |
| |
carbs: 58.81g |
|
-
|
-
|
| Thu 9th: |
240 *
|
30%
|
fat: 5.00g |
| |
protein: 24.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| March 2015 |
| Tue 3rd: |
464 *
|
58%
|
fat: 15.03g |
| |
protein: 22.23g |
| |
carbs: 61.20g |
|
-
|
-
|
| November 2014 |
| Wed 19th: |
320 *
|
40%
|
fat: 5.50g |
| |
protein: 9.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Mon 3rd: |
381 *
|
48%
|
fat: 13.28g |
| |
protein: 9.39g |
| |
carbs: 61.02g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
1053 *
|
132%
|
fat: 34.43g |
| |
protein: 43.08g |
| |
carbs: 142.82g |
|
-
|
-
|
| Sun 20th: |
300 *
|
38%
|
fat: 6.75g |
| |
protein: 16.50g |
| |
carbs: 46.50g |
|
-
|
-
|
| Thu 17th: |
213 *
|
27%
|
fat: 5.87g |
| |
protein: 15.50g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 15th: |
1259 *
|
157%
|
fat: 34.04g |
| |
protein: 57.17g |
| |
carbs: 184.72g |
|
-
|
-
|
| May 2014 |
| Sat 17th: |
798 *
|
100%
|
fat: 28.47g |
| |
protein: 32.27g |
| |
carbs: 108.95g |
|
-
|
-
|
| Fri 16th: |
165 *
|
21%
|
fat: 3.97g |
| |
protein: 10.54g |
| |
carbs: 21.76g |
|
-
|
-
|
| Thu 15th: |
862 *
|
108%
|
fat: 24.20g |
| |
protein: 53.86g |
| |
carbs: 112.17g |
|
-
|
-
|
| Wed 14th: |
700 *
|
88%
|
fat: 30.03g |
| |
protein: 48.57g |
| |
carbs: 62.29g |
|
2515*
|
 1815
|
| April 2014 |
| Tue 29th: |
886 *
|
111%
|
fat: 30.45g |
| |
protein: 51.95g |
| |
carbs: 105.20g |
|
2364*
|
1478
|
