| July 2020 |
| Sat 25th: |
766 *
|
43%
|
fat: 33.07g |
| |
protein: 56.29g |
| |
carbs: 72.15g |
|
-
|
-
|
| February 2020 |
| Sun 2nd: |
1156 *
|
64%
|
fat: 50.58g |
| |
protein: 71.33g |
| |
carbs: 110.10g |
|
-
|
-
|
| Sat 1st: |
971 *
|
54%
|
fat: 29.17g |
| |
protein: 85.80g |
| |
carbs: 99.12g |
|
-
|
-
|
| January 2020 |
| Sat 4th: |
1231
|
68%
|
fat: 28.77g |
| |
protein: 43.42g |
| |
carbs: 226.09g |
|
-
|
-
|
| Fri 3rd: |
1332
|
74%
|
fat: 53.89g |
| |
protein: 83.03g |
| |
carbs: 144.22g |
|
-
|
-
|
| June 2018 |
| Thu 7th: |
342 *
|
19%
|
fat: 15.23g |
| |
protein: 12.36g |
| |
carbs: 46.06g |
|
2641*
|
 2299
|
| May 2016 |
| Mon 30th: |
926 *
|
51%
|
fat: 43.18g |
| |
protein: 38.90g |
| |
carbs: 114.47g |
|
-
|
-
|
| April 2016 |
| Thu 7th: |
810 *
|
45%
|
fat: 15.67g |
| |
protein: 55.30g |
| |
carbs: 113.28g |
|
-
|
-
|
| Wed 6th: |
458 *
|
25%
|
fat: 13.38g |
| |
protein: 24.46g |
| |
carbs: 57.71g |
|
-
|
-
|
| March 2016 |
| Sat 19th: |
624 *
|
35%
|
fat: 9.79g |
| |
protein: 22.22g |
| |
carbs: 108.28g |
|
-
|
-
|
| Fri 18th: |
308 *
|
17%
|
fat: 1.71g |
| |
protein: 10.41g |
| |
carbs: 68.06g |
|
-
|
-
|
| Tue 15th: |
754 *
|
42%
|
fat: 28.10g |
| |
protein: 36.62g |
| |
carbs: 100.67g |
|
-
|
-
|
| Mon 14th: |
1098 *
|
61%
|
fat: 26.48g |
| |
protein: 41.36g |
| |
carbs: 188.95g |
|
-
|
-
|
| Mon 7th: |
745 *
|
41%
|
fat: 23.87g |
| |
protein: 27.30g |
| |
carbs: 115.01g |
|
-
|
-
|
| February 2016 |
| Wed 17th: |
295 *
|
16%
|
fat: 8.89g |
| |
protein: 14.29g |
| |
carbs: 44.95g |
|
-
|
-
|
| Tue 16th: |
958
|
53%
|
fat: 37.67g |
| |
protein: 52.67g |
| |
carbs: 104.09g |
|
-
|
-
|
| Sun 7th: |
279 *
|
16%
|
fat: 2.70g |
| |
protein: 6.32g |
| |
carbs: 61.05g |
|
-
|
-
|
| January 2016 |
| Tue 19th: |
1267 *
|
70%
|
fat: 21.39g |
| |
protein: 53.29g |
| |
carbs: 230.95g |
|
-
|
-
|
| Sun 17th: |
390 *
|
22%
|
fat: 2.50g |
| |
protein: 7.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Sat 16th: |
660 *
|
37%
|
fat: 12.08g |
| |
protein: 18.55g |
| |
carbs: 141.95g |
|
-
|
-
|
