ABBY OMO's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Mon 10th: 523 * 31%
fat: 27.07g
|
protein: 36.55g
|
carbs: 34.21g
2632*  2109
Thu 6th: 561 * 33%
fat: 31.16g
|
protein: 58.62g
|
carbs: 12.57g
2988*  2427
July 2015
Fri 31st: 348 * 20%
fat: 15.21g
|
protein: 13.60g
|
carbs: 41.68g
2128*  1780
Thu 30th: 788 * 46%
fat: 40.59g
|
protein: 19.60g
|
carbs: 97.17g
- -
Tue 28th: 542 * 32%
fat: 44.78g
|
protein: 18.22g
|
carbs: 20.60g
- -
Fri 17th: 630 * 37%
fat: 30.03g
|
protein: 51.68g
|
carbs: 40.73g
2128*  1498
Thu 16th: 1757 * 103%
fat: 106.74g
|
protein: 83.38g
|
carbs: 109.73g
2128*  371
May 2015
Wed 27th: 288 * 17%
fat: 21.97g
|
protein: 19.25g
|
carbs: 2.39g
- -
November 2014
Sat 29th: 1337 * 79%
fat: 44.90g
|
protein: 68.10g
|
carbs: 175.68g
- -
April 2014
Tue 1st: 350 -
fat: 9.48g
|
protein: 15.14g
|
carbs: 56.59g
- -

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