| January 2016 |
| Sun 3rd: |
489 *
|
41%
|
fat: 6.77g |
| |
protein: 32.39g |
| |
carbs: 70.06g |
|
-
|
-
|
| Sat 2nd: |
1015 *
|
85%
|
fat: 27.85g |
| |
protein: 69.86g |
| |
carbs: 111.16g |
|
-
|
-
|
| November 2015 |
| Sat 14th: |
477 *
|
40%
|
fat: 4.75g |
| |
protein: 20.48g |
| |
carbs: 39.45g |
|
-
|
-
|
| Fri 13th: |
2131 *
|
178%
|
fat: 83.86g |
| |
protein: 73.12g |
| |
carbs: 212.46g |
|
-
|
-
|
| Thu 12th: |
1877 *
|
156%
|
fat: 31.56g |
| |
protein: 41.19g |
| |
carbs: 166.08g |
|
-
|
-
|
| Wed 11th: |
1178 *
|
98%
|
fat: 10.50g |
| |
protein: 73.79g |
| |
carbs: 202.33g |
|
-
|
-
|
| Tue 10th: |
1167 *
|
97%
|
fat: 25.80g |
| |
protein: 59.11g |
| |
carbs: 179.12g |
|
-
|
-
|
| Mon 9th: |
1252 *
|
104%
|
fat: 21.90g |
| |
protein: 62.94g |
| |
carbs: 201.83g |
|
-
|
-
|
| Sun 8th: |
1880 *
|
157%
|
fat: 67.28g |
| |
protein: 74.24g |
| |
carbs: 238.42g |
|
2492*
|
 612
|
| October 2014 |
| Tue 21st: |
1078 *
|
90%
|
fat: 22.28g |
| |
protein: 63.56g |
| |
carbs: 158.13g |
|
-
|
-
|
| Mon 20th: |
1448 *
|
121%
|
fat: 24.62g |
| |
protein: 122.97g |
| |
carbs: 174.00g |
|
-
|
-
|
| Sun 19th: |
1375 *
|
115%
|
fat: 38.96g |
| |
protein: 58.18g |
| |
carbs: 190.97g |
|
-
|
-
|
| Sat 18th: |
1060 *
|
88%
|
fat: 22.80g |
| |
protein: 66.40g |
| |
carbs: 142.44g |
|
-
|
-
|
| Fri 17th: |
1378 *
|
115%
|
fat: 10.52g |
| |
protein: 42.17g |
| |
carbs: 163.85g |
|
-
|
-
|
| Thu 16th: |
1187 *
|
99%
|
fat: 25.71g |
| |
protein: 84.62g |
| |
carbs: 151.69g |
|
-
|
-
|
| Wed 15th: |
945 *
|
79%
|
fat: 17.17g |
| |
protein: 55.37g |
| |
carbs: 142.78g |
|
-
|
-
|
| Tue 14th: |
793
|
66%
|
fat: 11.87g |
| |
protein: 40.26g |
| |
carbs: 131.01g |
|
-
|
-
|
| Mon 13th: |
1161
|
97%
|
fat: 25.14g |
| |
protein: 59.95g |
| |
carbs: 174.64g |
|
-
|
-
|
| September 2014 |
| Sun 28th: |
542 *
|
45%
|
fat: 12.60g |
| |
protein: 32.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sat 27th: |
1294 *
|
108%
|
fat: 15.54g |
| |
protein: 51.86g |
| |
carbs: 239.97g |
|
2814*
|
1520
|
