Humoreska7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2022
Thu 17th: 1041 * 67%
fat: 41.63g
|
protein: 39.65g
|
carbs: 125.65g
- -
Wed 16th: 1854 * 120%
fat: 74.71g
|
protein: 37.55g
|
carbs: 251.90g
- -
Tue 15th: 1971 * 128%
fat: 103.55g
|
protein: 100.35g
|
carbs: 163.51g
- -
Mon 14th: 1483 * 96%
fat: 92.69g
|
protein: 70.72g
|
carbs: 98.65g
- -
September 2021
Mon 20th: 324 * 21%
fat: 18.12g
|
protein: 21.61g
|
carbs: 16.73g
- -
July 2021
Mon 26th: 1077 * 70%
fat: 60.90g
|
protein: 73.63g
|
carbs: 56.29g
- -
April 2021
Tue 20th: 1893 * 123%
fat: 78.17g
|
protein: 104.39g
|
carbs: 171.06g
- -
Mon 19th: 1008 * 65%
fat: 39.22g
|
protein: 53.50g
|
carbs: 118.82g
- -
Sun 18th: 1452 * 94%
fat: 72.14g
|
protein: 52.65g
|
carbs: 146.71g
- -
January 2021
Sun 17th: - - 1524* -
Wed 13th: - - 1289* -
Tue 12th: - - 2062* -
Mon 4th: - - 1777* -
Sat 2nd: - - 1558* -
Fri 1st: - - 1409* -
December 2020
Thu 17th: - - 2136* -
November 2020
Mon 30th: 378 * 24%
fat: 24.20g
|
protein: 7.63g
|
carbs: 33.16g
- -
Sun 22nd: - - 1289* -
Sat 21st: - - 1347* -
Fri 20th: - - 1416* -
Thu 19th: - - 1393* -
Wed 18th: - - 1418* -
Tue 17th: - - 1345* -
Mon 16th: - - 1610* -
Sun 15th: - - 1470* -
Sat 14th: - - 1292* -
Fri 13th: - - 1296* -
Thu 12th: - - 1291* -
Wed 11th: - - 1470* -
Tue 10th: - - 1309* -

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