| June 2020 |
| Fri 26th: |
688 *
|
20%
|
fat: 36.00g |
| |
protein: 24.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| June 2019 |
| Sun 23rd: |
2719 *
|
80%
|
fat: 187.40g |
| |
protein: 170.72g |
| |
carbs: 95.87g |
|
-
|
-
|
| May 2018 |
| Wed 9th: |
1555
|
46%
|
fat: 36.75g |
| |
protein: 133.69g |
| |
carbs: 156.01g |
|
-
|
-
|
| Tue 8th: |
521 *
|
15%
|
fat: 19.19g |
| |
protein: 44.96g |
| |
carbs: 51.36g |
|
-
|
-
|
| October 2017 |
| Tue 24th: |
1802 *
|
53%
|
fat: 103.54g |
| |
protein: 117.38g |
| |
carbs: 102.12g |
|
-
|
-
|
| Sat 21st: |
572 *
|
17%
|
fat: 2.87g |
| |
protein: 65.61g |
| |
carbs: 69.84g |
|
-
|
-
|
| November 2016 |
| Mon 14th: |
3022 *
|
89%
|
fat: 99.99g |
| |
protein: 300.06g |
| |
carbs: 225.32g |
|
-
|
-
|
| Sun 13th: |
1672 *
|
49%
|
fat: 47.62g |
| |
protein: 154.23g |
| |
carbs: 163.78g |
|
-
|
-
|
| Sat 12th: |
2024 *
|
60%
|
fat: 70.72g |
| |
protein: 239.53g |
| |
carbs: 126.17g |
|
-
|
-
|
| June 2015 |
| Thu 4th: |
1363 *
|
40%
|
fat: 41.98g |
| |
protein: 246.96g |
| |
carbs: 1.54g |
|
-
|
-
|
| May 2015 |
| Sun 17th: |
1131
|
33%
|
fat: 37.41g |
| |
protein: 98.16g |
| |
carbs: 112.35g |
|
-
|
-
|
| Tue 12th: |
802 *
|
24%
|
fat: 51.47g |
| |
protein: 58.02g |
| |
carbs: 36.15g |
|
-
|
-
|
| Mon 11th: |
560 *
|
16%
|
fat: 16.00g |
| |
protein: 100.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 8th: |
1670 *
|
49%
|
fat: 81.00g |
| |
protein: 115.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| January 2015 |
| Thu 15th: |
704 *
|
21%
|
fat: 10.88g |
| |
protein: 74.40g |
| |
carbs: 82.60g |
|
-
|
-
|
| Thu 8th: |
873 *
|
26%
|
fat: 37.86g |
| |
protein: 33.50g |
| |
carbs: 115.38g |
|
-
|
-
|
| Wed 7th: |
476 *
|
14%
|
fat: 14.75g |
| |
protein: 55.31g |
| |
carbs: 39.30g |
|
-
|
-
|
| December 2014 |
| Mon 29th: |
1692
|
50%
|
fat: 99.72g |
| |
protein: 103.68g |
| |
carbs: 111.80g |
|
-
|
-
|
| Sat 27th: |
1104 *
|
32%
|
fat: 80.88g |
| |
protein: 51.39g |
| |
carbs: 44.92g |
|
-
|
-
|
| April 2014 |
| Wed 16th: |
143 *
|
4%
|
fat: 5.19g |
| |
protein: 20.62g |
| |
carbs: 1.34g |
|
-
|
-
|
