Skipmas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Mon 16th: - - 1868* -
Tue 10th: 725 * 27%
fat: 34.39g
|
protein: 25.29g
|
carbs: 81.95g
- -
Mon 9th: 920 * 34%
fat: 33.07g
|
protein: 72.73g
|
carbs: 87.74g
2008*  1088
May 2014
Fri 9th: 433 * 16%
fat: 18.76g
|
protein: 28.30g
|
carbs: 43.73g
2352*  1919
Thu 8th: 619 * 23%
fat: 32.32g
|
protein: 55.90g
|
carbs: 24.54g
- -
Tue 6th: 1394 * 52%
fat: 65.88g
|
protein: 125.37g
|
carbs: 77.72g
1868*  474
Mon 5th: 1321 * 49%
fat: 62.27g
|
protein: 69.39g
|
carbs: 126.13g
- -
Sun 4th: 1285 * 48%
fat: 35.74g
|
protein: 91.67g
|
carbs: 70.30g
2231*  946
April 2014
Tue 29th: 537 * 20%
fat: 39.86g
|
protein: 11.31g
|
carbs: 44.10g
- -
Fri 25th: 635 * 24%
fat: 30.88g
|
protein: 64.95g
|
carbs: 21.97g
- -
Thu 24th: 1120 * 41%
fat: 54.63g
|
protein: 82.33g
|
carbs: 75.59g
- -
Wed 23rd: 718 * 27%
fat: 36.50g
|
protein: 33.43g
|
carbs: 71.58g
- -
Mon 21st: 562 * 21%
fat: 16.38g
|
protein: 29.04g
|
carbs: 80.35g
- -
Sun 20th: 1382 * 51%
fat: 68.43g
|
protein: 73.56g
|
carbs: 125.35g
- -
Mon 14th: 1153 * 43%
fat: 57.74g
|
protein: 65.85g
|
carbs: 92.74g
- -
Fri 11th: 959 * 36%
fat: 50.54g
|
protein: 51.29g
|
carbs: 82.49g
2274*  1315
Thu 10th: 1259 * 47%
fat: 56.82g
|
protein: 72.50g
|
carbs: 122.90g
- -
Wed 9th: 981 * 36%
fat: 46.42g
|
protein: 70.51g
|
carbs: 73.03g
- -
Tue 8th: 903 * 33%
fat: 55.74g
|
protein: 44.11g
|
carbs: 69.32g
2159*  1256
Mon 7th: 841 * 31%
fat: 40.20g
|
protein: 27.74g
|
carbs: 74.58g
- -

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