adnankhalid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 2nd: 686 * 57%
fat: 45.10g
|
protein: 47.76g
|
carbs: 27.00g
- -
Tue 1st: 479 * 40%
fat: 19.80g
|
protein: 56.94g
|
carbs: 15.22g
- -

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