| November 2010 |
| Tue 9th: |
703 *
|
39%
|
fat: 48.49g |
| |
protein: 57.75g |
| |
carbs: 8.68g |
|
-
|
-
|
| October 2010 |
| Mon 11th: |
1230 *
|
68%
|
fat: 63.00g |
| |
protein: 36.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| September 2010 |
| Mon 27th: |
846 *
|
47%
|
fat: 39.30g |
| |
protein: 40.47g |
| |
carbs: 81.42g |
|
2888*
|
 2042
|
| Fri 17th: |
1169 *
|
65%
|
fat: 18.28g |
| |
protein: 68.17g |
| |
carbs: 127.96g |
|
-
|
-
|
| Thu 16th: |
1137 *
|
63%
|
fat: 67.54g |
| |
protein: 69.21g |
| |
carbs: 60.54g |
|
2560*
|
1423
|
| Wed 15th: |
1345 *
|
75%
|
fat: 57.44g |
| |
protein: 48.55g |
| |
carbs: 164.44g |
|
2930*
|
1585
|
| Tue 14th: |
1282 *
|
71%
|
fat: 61.25g |
| |
protein: 52.97g |
| |
carbs: 130.70g |
|
2585*
|
1303
|
| Mon 13th: |
990 *
|
55%
|
fat: 26.76g |
| |
protein: 75.15g |
| |
carbs: 116.46g |
|
2616*
|
1626
|
| July 2010 |
| Thu 1st: |
384 *
|
21%
|
fat: 24.00g |
| |
protein: 35.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
920 *
|
51%
|
fat: 22.00g |
| |
protein: 52.00g |
| |
carbs: 136.00g |
|
2714*
|
1794
|
| Tue 29th: |
1153
|
64%
|
fat: 27.47g |
| |
protein: 103.36g |
| |
carbs: 126.75g |
|
3091
|
1938
|
| Mon 28th: |
1166 *
|
58%
|
fat: 45.44g |
| |
protein: 64.93g |
| |
carbs: 96.18g |
|
-
|
-
|
