| December 2014 |
| Fri 5th: |
375 *
|
18%
|
fat: 3.50g |
| |
protein: 46.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 4th: |
1102 *
|
52%
|
fat: 22.45g |
| |
protein: 72.64g |
| |
carbs: 83.56g |
|
-
|
-
|
| November 2014 |
| Wed 5th: |
910 *
|
43%
|
fat: 51.50g |
| |
protein: 62.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| October 2014 |
| Mon 20th: |
1498 *
|
71%
|
fat: 22.50g |
| |
protein: 118.60g |
| |
carbs: 138.00g |
|
2829*
|
 1331
|
| September 2014 |
| Mon 15th: |
1562 *
|
74%
|
fat: 34.61g |
| |
protein: 156.04g |
| |
carbs: 157.75g |
|
-
|
-
|
| Mon 8th: |
1445 *
|
69%
|
fat: 76.50g |
| |
protein: 100.00g |
| |
carbs: 94.00g |
|
2739*
|
1294
|
| Tue 2nd: |
535 *
|
25%
|
fat: 25.00g |
| |
protein: 38.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| August 2014 |
| Tue 26th: |
599 *
|
29%
|
fat: 28.00g |
| |
protein: 35.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 25th: |
1691 *
|
81%
|
fat: 20.17g |
| |
protein: 125.99g |
| |
carbs: 117.72g |
|
2648*
|
957
|
| Sat 23rd: |
326 *
|
16%
|
fat: 3.99g |
| |
protein: 60.38g |
| |
carbs: 16.60g |
|
-
|
-
|
| Fri 22nd: |
1672 *
|
80%
|
fat: 33.39g |
| |
protein: 139.29g |
| |
carbs: 216.17g |
|
-
|
-
|
| Thu 21st: |
1460 *
|
70%
|
fat: 30.00g |
| |
protein: 94.00g |
| |
carbs: 208.00g |
|
-
|
-
|
| Wed 20th: |
1141 *
|
54%
|
fat: 42.50g |
| |
protein: 81.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| June 2014 |
| Wed 4th: |
576 *
|
27%
|
fat: 7.37g |
| |
protein: 49.91g |
| |
carbs: 85.44g |
|
-
|
-
|
| Tue 3rd: |
1217 *
|
58%
|
fat: 30.15g |
| |
protein: 100.81g |
| |
carbs: 139.02g |
|
2580*
|
1363
|
| Mon 2nd: |
1230 *
|
59%
|
fat: 73.00g |
| |
protein: 73.00g |
| |
carbs: 72.00g |
|
2239*
|
1009
|
| May 2014 |
| Fri 30th: |
920 *
|
44%
|
fat: 17.05g |
| |
protein: 109.04g |
| |
carbs: 91.73g |
|
-
|
-
|
| Thu 29th: |
1226 *
|
58%
|
fat: 27.43g |
| |
protein: 139.35g |
| |
carbs: 117.68g |
|
2837*
|
1611
|
| Wed 28th: |
1351 *
|
64%
|
fat: 39.44g |
| |
protein: 138.03g |
| |
carbs: 108.69g |
|
3012*
|
1661
|
| Tue 27th: |
1544 *
|
74%
|
fat: 33.63g |
| |
protein: 122.02g |
| |
carbs: 154.73g |
|
2837*
|
1293
|
