130Jen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Tue 19th: 568 * 28%
fat: 42.70g
|
protein: 44.64g
|
carbs: 0.77g
- -
February 2014
Thu 20th: 797 * 40%
fat: 59.32g
|
protein: 58.76g
|
carbs: 7.29g
- -
March 2012
Mon 12th: 600 * 33%
fat: 32.00g
|
protein: 24.00g
|
carbs: 52.00g
- -
June 2010
Fri 18th: 945 * 47%
fat: 36.43g
|
protein: 37.12g
|
carbs: 135.97g
2490*  1545
Thu 17th: 2092 105%
fat: 71.51g
|
protein: 72.49g
|
carbs: 282.09g
2623  531
Wed 16th: 2208 110%
fat: 77.16g
|
protein: 99.50g
|
carbs: 299.14g
1805  403
Tue 15th: 1808 90%
fat: 79.35g
|
protein: 95.85g
|
carbs: 182.35g
2662*  854
Mon 14th: 1752 88%
fat: 43.43g
|
protein: 78.52g
|
carbs: 285.18g
2669  917
Tue 8th: - - 3197* -
Mon 7th: 2308 115%
fat: 111.55g
|
protein: 68.59g
|
carbs: 237.18g
2777  469
Sun 6th: 3335 167%
fat: 170.91g
|
protein: 132.18g
|
carbs: 324.99g
3053  282
Sat 5th: 1887 94%
fat: 78.16g
|
protein: 48.15g
|
carbs: 237.92g
2657  770
Fri 4th: 1467 73%
fat: 61.28g
|
protein: 65.03g
|
carbs: 172.36g
2622  1155
Thu 3rd: 1721 86%
fat: 77.03g
|
protein: 76.07g
|
carbs: 195.78g
2720  999
Wed 2nd: 1807 90%
fat: 55.25g
|
protein: 53.39g
|
carbs: 297.31g
2669  862
Tue 1st: 1497 75%
fat: 75.96g
|
protein: 51.16g
|
carbs: 164.97g
2669  1172
May 2010
Tue 25th: 3533 177%
fat: 169.93g
|
protein: 101.21g
|
carbs: 409.79g
- -
Mon 24th: 2477 124%
fat: 96.87g
|
protein: 100.81g
|
carbs: 308.67g
2620  143

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.