impdust's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sat 1st: 786 * 31%
fat: 52.87g
|
protein: 31.89g
|
carbs: 106.15g
3103*  2317
May 2014
Fri 16th: 960 * 40%
fat: 56.00g
|
protein: 47.00g
|
carbs: 62.00g
- -
Thu 15th: 2490 * 104%
fat: 71.00g
|
protein: 57.00g
|
carbs: 424.00g
- -
Wed 14th: 1086 * -
fat: 53.10g
|
protein: 38.64g
|
carbs: 112.88g
- -
Tue 13th: 1946 * -
fat: 94.10g
|
protein: 83.64g
|
carbs: 186.88g
- -
Mon 12th: 2770 * -
fat: 108.49g
|
protein: 106.62g
|
carbs: 350.79g
- -
September 2010
Tue 28th: 3811 * -
fat: 171.80g
|
protein: 160.70g
|
carbs: 406.12g
2875*  936
Mon 27th: 1364 * -
fat: 41.15g
|
protein: 118.16g
|
carbs: 131.55g
- -
July 2010
Thu 8th: 1660 * -
fat: 78.00g
|
protein: 49.00g
|
carbs: 189.50g
- -
Wed 7th: 1665 * -
fat: 52.53g
|
protein: 68.49g
|
carbs: 241.78g
2431*  766
Tue 6th: 1743 * -
fat: 54.78g
|
protein: 116.91g
|
carbs: 220.70g
2431*  688
Thu 1st: 1186 * -
fat: 53.44g
|
protein: 62.40g
|
carbs: 136.98g
2387*  1201
June 2010
Wed 30th: 1665 * -
fat: 73.52g
|
protein: 60.94g
|
carbs: 218.02g
2387*  722
Tue 29th: 2216 * -
fat: 93.53g
|
protein: 82.40g
|
carbs: 260.73g
2387*  171
Mon 28th: 2222 * -
fat: 117.33g
|
protein: 82.52g
|
carbs: 205.15g
2431*  209
Sun 27th: 2350 * -
fat: 129.66g
|
protein: 108.01g
|
carbs: 187.37g
2431*  81
Sat 26th: 1999 * -
fat: 58.86g
|
protein: 68.85g
|
carbs: 233.01g
2431*  432
Fri 25th: 2836 * -
fat: 103.44g
|
protein: 114.40g
|
carbs: 293.78g
2431*  405
Thu 24th: 1991 * -
fat: 72.02g
|
protein: 102.46g
|
carbs: 256.18g
2431*  440
Wed 23rd: 1723 * -
fat: 46.44g
|
protein: 119.40g
|
carbs: 214.48g
2431*  708

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