| March 2012 |
| Fri 9th: |
1692 *
|
85%
|
fat: 40.40g |
| |
protein: 39.60g |
| |
carbs: 293.40g |
|
-
|
-
|
| Thu 8th: |
850 *
|
42%
|
fat: 26.00g |
| |
protein: 36.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Wed 7th: |
350 *
|
18%
|
fat: 11.50g |
| |
protein: 25.00g |
| |
carbs: 39.00g |
|
3387*
|
 3037
|
| Tue 6th: |
2291 *
|
115%
|
fat: 70.11g |
| |
protein: 74.19g |
| |
carbs: 351.77g |
|
2504*
|
213
|
| Mon 5th: |
1728 *
|
86%
|
fat: 31.39g |
| |
protein: 40.29g |
| |
carbs: 281.95g |
|
-
|
-
|
| Sat 3rd: |
660 *
|
33%
|
fat: 17.00g |
| |
protein: 39.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 2nd: |
1580 *
|
79%
|
fat: 59.94g |
| |
protein: 67.75g |
| |
carbs: 202.04g |
|
2517*
|
937
|
| Thu 1st: |
2342 *
|
117%
|
fat: 74.40g |
| |
protein: 95.60g |
| |
carbs: 331.40g |
|
2688*
|
346
|
| February 2012 |
| Wed 29th: |
2544 *
|
127%
|
fat: 89.20g |
| |
protein: 83.10g |
| |
carbs: 365.80g |
|
-
|
-
|
| Mon 27th: |
2093 *
|
105%
|
fat: 98.79g |
| |
protein: 88.13g |
| |
carbs: 210.68g |
|
2757*
|
664
|
| Sun 26th: |
320 *
|
16%
|
fat: 10.00g |
| |
protein: 32.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sat 25th: |
2071 *
|
104%
|
fat: 66.14g |
| |
protein: 75.65g |
| |
carbs: 260.35g |
|
2737*
|
666
|
| Fri 24th: |
3724 *
|
186%
|
fat: 148.64g |
| |
protein: 102.70g |
| |
carbs: 410.03g |
|
-
|
-
|
| Wed 22nd: |
1304 *
|
65%
|
fat: 43.92g |
| |
protein: 30.12g |
| |
carbs: 206.92g |
|
-
|
-
|
| Tue 21st: |
2349 *
|
117%
|
fat: 58.80g |
| |
protein: 91.76g |
| |
carbs: 371.58g |
|
-
|
-
|
| Mon 20th: |
395 *
|
20%
|
fat: 10.39g |
| |
protein: 7.29g |
| |
carbs: 72.95g |
|
-
|
-
|
| Sun 19th: |
1143 *
|
57%
|
fat: 28.50g |
| |
protein: 38.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Sat 18th: |
2385 *
|
119%
|
fat: 84.50g |
| |
protein: 72.00g |
| |
carbs: 246.00g |
|
-
|
-
|
| Fri 17th: |
1712 *
|
86%
|
fat: 47.90g |
| |
protein: 37.60g |
| |
carbs: 287.40g |
|
-
|
-
|
| Thu 16th: |
1734 *
|
87%
|
fat: 100.19g |
| |
protein: 67.89g |
| |
carbs: 145.19g |
|
2584*
|
850
|
