Aceist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Wed 7th: 1126 * 94%
fat: 45.85g
|
protein: 35.46g
|
carbs: 151.10g
- -
Tue 6th: 645 54%
fat: 4.32g
|
protein: 29.79g
|
carbs: 127.88g
1492*  847
May 2014
Mon 12th: 665 * 55%
fat: 11.80g
|
protein: 50.09g
|
carbs: 88.10g
1529*  864
Sun 4th: 587 * 49%
fat: 8.07g
|
protein: 48.30g
|
carbs: 83.37g
- -
Thu 1st: 1082 * 90%
fat: 47.32g
|
protein: 40.74g
|
carbs: 82.65g
- -
April 2014
Sat 26th: 307 * 26%
fat: 23.22g
|
protein: 20.44g
|
carbs: 4.72g
- -
Fri 25th: 1203 * 100%
fat: 46.84g
|
protein: 63.02g
|
carbs: 94.10g
1629*  426
Thu 24th: 1067 * 89%
fat: 24.95g
|
protein: 47.21g
|
carbs: 125.52g
1438*  371
Wed 23rd: 749 * 62%
fat: 16.69g
|
protein: 40.04g
|
carbs: 111.01g
1511*  762
Mon 21st: 1041 * 87%
fat: 32.48g
|
protein: 74.41g
|
carbs: 113.72g
- -
Thu 17th: 1127 * 94%
fat: 59.13g
|
protein: 44.47g
|
carbs: 109.78g
1637*  510
Wed 16th: 398 * 33%
fat: 19.11g
|
protein: 41.38g
|
carbs: 16.96g
- -
Tue 15th: 976 * 81%
fat: 28.67g
|
protein: 52.77g
|
carbs: 122.38g
1709*  733
Mon 14th: 1046 * 87%
fat: 22.38g
|
protein: 76.38g
|
carbs: 127.85g
- -
Sun 13th: 1232 * 103%
fat: 49.01g
|
protein: 73.48g
|
carbs: 122.41g
- -
Sat 12th: 1169 * 97%
fat: 71.37g
|
protein: 71.34g
|
carbs: 63.69g
1658*  489
Fri 11th: 1077 * 90%
fat: 64.34g
|
protein: 64.39g
|
carbs: 68.41g
1502*  425
Thu 10th: 1126 * 94%
fat: 49.31g
|
protein: 81.10g
|
carbs: 85.11g
1669*  543
Wed 9th: 687 * 57%
fat: 34.24g
|
protein: 37.88g
|
carbs: 58.62g
1688*  1001
Tue 8th: 756 * 63%
fat: 35.48g
|
protein: 22.62g
|
carbs: 87.67g
1588*  832

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