08fuzzy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Fri 5th: 108 * 4%
fat: 6.30g
|
protein: 9.90g
|
carbs: 2.40g
- -
February 2015
Sun 8th: 20 * 1%
fat: 0.00g
|
protein: 3.63g
|
carbs: 0.66g
- -
January 2015
Sat 31st: 752 * 30%
fat: 62.38g
|
protein: 24.86g
|
carbs: 20.17g
- -
Fri 30th: 1589 * 64%
fat: 61.55g
|
protein: 87.68g
|
carbs: 173.95g
3326*  1737
Fri 23rd: 572 * 23%
fat: 29.38g
|
protein: 24.86g
|
carbs: 51.17g
- -
Wed 21st: 567 * 23%
fat: 31.28g
|
protein: 12.36g
|
carbs: 59.87g
- -
Tue 20th: 2244 * 90%
fat: 144.75g
|
protein: 103.15g
|
carbs: 131.98g
3132*  888
Mon 19th: 242 * 10%
fat: 17.38g
|
protein: 6.86g
|
carbs: 14.17g
- -
Fri 16th: 1866 * 75%
fat: 109.30g
|
protein: 70.03g
|
carbs: 135.98g
3188*  1322
Thu 15th: 864 * 35%
fat: 51.43g
|
protein: 67.92g
|
carbs: 30.67g
2662*  1798
Mon 5th: 898 * 36%
fat: 24.09g
|
protein: 45.64g
|
carbs: 125.55g
2910*  2012
Sun 4th: 1233 * 49%
fat: 58.77g
|
protein: 95.14g
|
carbs: 70.14g
3010*  1777
Sat 3rd: 242 * 10%
fat: 17.38g
|
protein: 6.86g
|
carbs: 14.17g
- -
Fri 2nd: 2139 * 86%
fat: 106.26g
|
protein: 99.99g
|
carbs: 194.07g
3188*  1049
Thu 1st: 1133 * 45%
fat: 44.75g
|
protein: 59.80g
|
carbs: 119.58g
3676*  2543
December 2014
Wed 31st: 1165 * 47%
fat: 72.15g
|
protein: 97.48g
|
carbs: 25.10g
- -
Sun 21st: 609 * 24%
fat: 42.38g
|
protein: 40.20g
|
carbs: 15.84g
- -
Sat 20th: 1428 * 57%
fat: 54.65g
|
protein: 86.39g
|
carbs: 146.53g
3121*  1693
Fri 19th: 1239 * 50%
fat: 62.48g
|
protein: 56.16g
|
carbs: 119.24g
3010*  1771
Thu 18th: 1302 * 52%
fat: 62.98g
|
protein: 80.81g
|
carbs: 102.88g
3010*  1708

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