| January 2016 |
| Tue 12th: |
637 *
|
35%
|
fat: 13.35g |
| |
protein: 29.05g |
| |
carbs: 102.58g |
|
1688*
|
 1051
|
| Mon 11th: |
641 *
|
36%
|
fat: 18.03g |
| |
protein: 25.80g |
| |
carbs: 111.81g |
|
1688*
|
1047
|
| Fri 8th: |
723 *
|
40%
|
fat: 10.36g |
| |
protein: 28.62g |
| |
carbs: 135.32g |
|
-
|
-
|
| Tue 5th: |
892 *
|
50%
|
fat: 17.52g |
| |
protein: 23.40g |
| |
carbs: 168.04g |
|
1524*
|
632
|
| Mon 4th: |
605 *
|
34%
|
fat: 11.68g |
| |
protein: 28.43g |
| |
carbs: 94.56g |
|
1676*
|
1071
|
| Sun 3rd: |
730 *
|
41%
|
fat: 16.05g |
| |
protein: 28.24g |
| |
carbs: 121.78g |
|
1505*
|
775
|
| Sat 2nd: |
1143 *
|
64%
|
fat: 30.87g |
| |
protein: 59.03g |
| |
carbs: 168.71g |
|
1887*
|
744
|
| Fri 1st: |
841 *
|
47%
|
fat: 14.32g |
| |
protein: 30.30g |
| |
carbs: 148.81g |
|
1737*
|
896
|
| December 2015 |
| Thu 31st: |
744 *
|
41%
|
fat: 17.59g |
| |
protein: 29.77g |
| |
carbs: 119.23g |
|
1671*
|
927
|
| Wed 30th: |
744 *
|
41%
|
fat: 29.42g |
| |
protein: 22.36g |
| |
carbs: 98.64g |
|
1799*
|
1055
|
| March 2014 |
| Sat 29th: |
263 *
|
15%
|
fat: 1.56g |
| |
protein: 8.75g |
| |
carbs: 53.34g |
|
1640*
|
1377
|
