MILLBEtS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 14th: 1522 * -
fat: 105.54g
|
protein: 106.97g
|
carbs: 35.23g
- -
Sun 13th: 1505 * -
fat: 103.11g
|
protein: 102.87g
|
carbs: 51.89g
- -
Sat 12th: 1441 * -
fat: 111.43g
|
protein: 85.08g
|
carbs: 26.67g
- -
Wed 9th: 803 * -
fat: 46.63g
|
protein: 68.18g
|
carbs: 24.60g
- -
Tue 8th: 1509 * -
fat: 102.55g
|
protein: 111.06g
|
carbs: 31.93g
- -
Mon 7th: 1688 * -
fat: 123.62g
|
protein: 110.36g
|
carbs: 25.31g
- -
Sun 6th: 530 * -
fat: 42.06g
|
protein: 28.76g
|
carbs: 11.79g
- -
Sat 5th: 744 * -
fat: 44.58g
|
protein: 66.63g
|
carbs: 18.28g
- -
Fri 4th: 591 * -
fat: 51.69g
|
protein: 21.65g
|
carbs: 10.24g
- -
Tue 1st: 1351 * -
fat: 98.63g
|
protein: 80.10g
|
carbs: 36.03g
- -
March 2014
Mon 31st: 1595 * -
fat: 116.93g
|
protein: 102.16g
|
carbs: 31.73g
- -
Sun 30th: 1366 * -
fat: 82.96g
|
protein: 97.59g
|
carbs: 30.32g
- -
Sat 29th: 1531 -
fat: 112.13g
|
protein: 68.63g
|
carbs: 34.09g
1890*  359
Fri 28th: 1489 -
fat: 88.52g
|
protein: 114.86g
|
carbs: 31.65g
- -

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