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aurora3354's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Fri 8th: 795 44%
fat: 65.88g
|
protein: 48.35g
|
carbs: 2.40g
- -
Thu 7th: 1034 * 57%
fat: 86.57g
|
protein: 61.21g
|
carbs: 2.78g
- -
October 2013
Sat 5th: 542 * 30%
fat: 60.28g
|
protein: 1.83g
|
carbs: 2.49g
- -
Fri 4th: 791 44%
fat: 79.09g
|
protein: 17.58g
|
carbs: 5.14g
- -
Thu 3rd: 1221 68%
fat: 111.26g
|
protein: 40.71g
|
carbs: 18.61g
- -
Wed 2nd: 1263 70%
fat: 108.47g
|
protein: 56.34g
|
carbs: 22.59g
- -
Tue 1st: 1404 78%
fat: 117.66g
|
protein: 64.49g
|
carbs: 25.87g
- -
September 2013
Mon 30th: 1585 * 88%
fat: 144.40g
|
protein: 55.48g
|
carbs: 21.50g
- -
Sun 29th: 1439 80%
fat: 130.12g
|
protein: 50.83g
|
carbs: 30.18g
- -
Sat 28th: 1602 89%
fat: 142.71g
|
protein: 68.06g
|
carbs: 22.70g
- -
Fri 27th: 207 * 12%
fat: 15.68g
|
protein: 8.93g
|
carbs: 11.23g
- -
Thu 19th: 309 * 17%
fat: 28.35g
|
protein: 9.10g
|
carbs: 6.44g
- -
Wed 18th: 1306 73%
fat: 106.63g
|
protein: 82.22g
|
carbs: 2.18g
- -
Tue 17th: 1439 * 80%
fat: 100.46g
|
protein: 77.18g
|
carbs: 53.41g
- -
August 2013
Wed 14th: 1493 83%
fat: 137.72g
|
protein: 55.22g
|
carbs: 11.08g
- -
July 2013
Fri 26th: 1471 * 82%
fat: 112.07g
|
protein: 110.16g
|
carbs: 4.59g
- -
Thu 25th: 514 29%
fat: 49.89g
|
protein: 15.91g
|
carbs: 1.91g
- -
Wed 24th: 956 53%
fat: 34.34g
|
protein: 17.28g
|
carbs: 142.11g
- -
Tue 23rd: 444 25%
fat: 39.60g
|
protein: 19.00g
|
carbs: 3.03g
- -
Mon 22nd: 2409 134%
fat: 134.01g
|
protein: 281.24g
|
carbs: 3.90g
- -

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