Hope Anne Shaw's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 29th: 1160 * -
fat: 52.50g
|
protein: 25.00g
|
carbs: 148.00g
1858*  698
Tue 28th: 314 * -
fat: 5.99g
|
protein: 11.58g
|
carbs: 53.54g
- -
Mon 27th: 2090 * -
fat: 85.05g
|
protein: 75.98g
|
carbs: 266.32g
1977*  113
Sat 25th: 1134 * -
fat: 48.99g
|
protein: 31.46g
|
carbs: 151.80g
1997*  863

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