| July 2014 |
| Tue 15th: |
1374 *
|
65%
|
fat: 33.14g |
| |
protein: 80.68g |
| |
carbs: 203.42g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
690 *
|
33%
|
fat: 36.00g |
| |
protein: 35.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Thu 29th: |
863 *
|
41%
|
fat: 42.32g |
| |
protein: 47.89g |
| |
carbs: 85.33g |
|
3576*
|
 2713
|
| Wed 28th: |
1303 *
|
62%
|
fat: 39.24g |
| |
protein: 58.83g |
| |
carbs: 204.57g |
|
3584
|
2281
|
| Tue 27th: |
954 *
|
33%
|
fat: 49.96g |
| |
protein: 72.78g |
| |
carbs: 70.07g |
|
3500
|
2546
|
| Thu 22nd: |
50 *
|
2%
|
fat: 1.42g |
| |
protein: 0.38g |
| |
carbs: 9.14g |
|
-
|
-
|
| Wed 21st: |
1224 *
|
42%
|
fat: 52.35g |
| |
protein: 70.73g |
| |
carbs: 123.11g |
|
3500*
|
2276
|
| Tue 20th: |
936 *
|
32%
|
fat: 49.93g |
| |
protein: 44.19g |
| |
carbs: 84.39g |
|
3500*
|
2564
|
| April 2014 |
| Wed 23rd: |
971 *
|
33%
|
fat: 32.39g |
| |
protein: 34.95g |
| |
carbs: 150.99g |
|
3616*
|
2645
|
| Fri 18th: |
1230 *
|
42%
|
fat: 80.50g |
| |
protein: 22.10g |
| |
carbs: 118.14g |
|
3455
|
2225
|
| Thu 17th: |
1360
|
47%
|
fat: 67.00g |
| |
protein: 73.00g |
| |
carbs: 123.00g |
|
3455*
|
2095
|
| Thu 10th: |
1238
|
43%
|
fat: 38.48g |
| |
protein: 127.70g |
| |
carbs: 101.03g |
|
2988
|
1750
|
| Thu 3rd: |
844 *
|
29%
|
fat: 40.38g |
| |
protein: 45.70g |
| |
carbs: 89.31g |
|
3358*
|
2514
|
| Wed 2nd: |
1060 *
|
37%
|
fat: 50.84g |
| |
protein: 45.76g |
| |
carbs: 117.28g |
|
3278*
|
2218
|
| Tue 1st: |
952 *
|
33%
|
fat: 48.04g |
| |
protein: 41.20g |
| |
carbs: 103.48g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1021 *
|
35%
|
fat: 36.40g |
| |
protein: 43.99g |
| |
carbs: 149.13g |
|
-
|
-
|
| Sun 30th: |
1214 *
|
42%
|
fat: 48.45g |
| |
protein: 70.30g |
| |
carbs: 136.08g |
|
3124*
|
1910
|
| Sat 29th: |
907 *
|
-
|
fat: 45.49g |
| |
protein: 44.75g |
| |
carbs: 85.40g |
|
2270*
|
1363
|
| Thu 27th: |
894 *
|
-
|
fat: 54.00g |
| |
protein: 68.83g |
| |
carbs: 40.59g |
|
3067
|
2173
|
| Wed 26th: |
820 *
|
-
|
fat: 30.36g |
| |
protein: 74.42g |
| |
carbs: 59.60g |
|
2957*
|
2137
|
