| March 2015 |
| Thu 12th: |
2120 *
|
106%
|
fat: 96.83g |
| |
protein: 94.16g |
| |
carbs: 223.41g |
|
-
|
-
|
| Mon 9th: |
910 *
|
46%
|
fat: 43.69g |
| |
protein: 77.28g |
| |
carbs: 51.05g |
|
-
|
-
|
| Fri 6th: |
528 *
|
26%
|
fat: 23.36g |
| |
protein: 29.03g |
| |
carbs: 50.23g |
|
-
|
-
|
| Thu 5th: |
1817 *
|
91%
|
fat: 85.41g |
| |
protein: 88.65g |
| |
carbs: 177.48g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
1945 *
|
97%
|
fat: 81.97g |
| |
protein: 67.41g |
| |
carbs: 233.14g |
|
-
|
-
|
| Thu 26th: |
2279 *
|
114%
|
fat: 125.09g |
| |
protein: 101.64g |
| |
carbs: 183.90g |
|
-
|
-
|
| Wed 25th: |
1678 *
|
84%
|
fat: 70.10g |
| |
protein: 83.39g |
| |
carbs: 180.89g |
|
-
|
-
|
| Mon 23rd: |
381 *
|
19%
|
fat: 15.48g |
| |
protein: 18.64g |
| |
carbs: 41.34g |
|
-
|
-
|
| Sat 21st: |
365 *
|
18%
|
fat: 10.15g |
| |
protein: 34.76g |
| |
carbs: 34.24g |
|
-
|
-
|
| Fri 20th: |
1492 *
|
75%
|
fat: 64.71g |
| |
protein: 71.15g |
| |
carbs: 159.25g |
|
-
|
-
|
| Thu 19th: |
2089 *
|
104%
|
fat: 80.18g |
| |
protein: 66.18g |
| |
carbs: 291.76g |
|
-
|
-
|
| Wed 18th: |
2070 *
|
104%
|
fat: 81.03g |
| |
protein: 67.40g |
| |
carbs: 274.53g |
|
-
|
-
|
| Thu 12th: |
1133 *
|
57%
|
fat: 56.53g |
| |
protein: 50.44g |
| |
carbs: 115.63g |
|
-
|
-
|
| Thu 5th: |
1531 *
|
77%
|
fat: 86.01g |
| |
protein: 127.24g |
| |
carbs: 72.44g |
|
-
|
-
|
| Tue 3rd: |
2478 *
|
124%
|
fat: 104.96g |
| |
protein: 66.96g |
| |
carbs: 326.47g |
|
3382*
|
 904
|
| Mon 2nd: |
1788 *
|
89%
|
fat: 66.10g |
| |
protein: 145.41g |
| |
carbs: 166.92g |
|
-
|
-
|
| Sun 1st: |
399 *
|
20%
|
fat: 19.96g |
| |
protein: 21.57g |
| |
carbs: 34.68g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
399 *
|
20%
|
fat: 19.96g |
| |
protein: 21.57g |
| |
carbs: 34.68g |
|
-
|
-
|
| Fri 23rd: |
1024 *
|
51%
|
fat: 52.37g |
| |
protein: 48.90g |
| |
carbs: 93.34g |
|
-
|
-
|
| Thu 22nd: |
1656 *
|
83%
|
fat: 58.52g |
| |
protein: 96.18g |
| |
carbs: 188.97g |
|
3448*
|
1792
|
