| September 2015 |
| Sat 26th: |
1365 *
|
101%
|
fat: 40.09g |
| |
protein: 148.36g |
| |
carbs: 111.59g |
|
-
|
-
|
| Fri 25th: |
2722 *
|
202%
|
fat: 48.56g |
| |
protein: 338.20g |
| |
carbs: 239.63g |
|
-
|
-
|
| Thu 24th: |
1369 *
|
101%
|
fat: 32.85g |
| |
protein: 143.05g |
| |
carbs: 128.20g |
|
-
|
-
|
| Wed 23rd: |
1338 *
|
99%
|
fat: 32.39g |
| |
protein: 139.28g |
| |
carbs: 125.57g |
|
2096*
|
 758
|
| Tue 22nd: |
1421 *
|
105%
|
fat: 44.77g |
| |
protein: 134.90g |
| |
carbs: 125.54g |
|
2284*
|
863
|
| Mon 21st: |
1326 *
|
98%
|
fat: 36.74g |
| |
protein: 139.60g |
| |
carbs: 114.59g |
|
2179*
|
853
|
| Sun 20th: |
1007 *
|
75%
|
fat: 22.60g |
| |
protein: 113.69g |
| |
carbs: 91.44g |
|
-
|
-
|
| Sat 19th: |
1295 *
|
96%
|
fat: 40.41g |
| |
protein: 143.47g |
| |
carbs: 95.05g |
|
2456*
|
1161
|
| Fri 18th: |
1924 *
|
113%
|
fat: 56.21g |
| |
protein: 226.15g |
| |
carbs: 153.86g |
|
-
|
-
|
| Thu 17th: |
1559 *
|
92%
|
fat: 45.62g |
| |
protein: 174.55g |
| |
carbs: 118.70g |
|
2456*
|
897
|
| Wed 16th: |
1446 *
|
96%
|
fat: 34.68g |
| |
protein: 100.02g |
| |
carbs: 198.31g |
|
-
|
-
|
| Tue 15th: |
1180 *
|
79%
|
fat: 44.90g |
| |
protein: 63.39g |
| |
carbs: 136.46g |
|
-
|
-
|
| Mon 14th: |
1229 *
|
82%
|
fat: 33.24g |
| |
protein: 72.69g |
| |
carbs: 166.06g |
|
-
|
-
|
| Fri 11th: |
1431 *
|
95%
|
fat: 43.25g |
| |
protein: 80.22g |
| |
carbs: 191.28g |
|
-
|
-
|
| Thu 10th: |
2640 *
|
176%
|
fat: 100.86g |
| |
protein: 129.08g |
| |
carbs: 310.18g |
|
-
|
-
|
| Wed 9th: |
1454 *
|
97%
|
fat: 46.14g |
| |
protein: 73.23g |
| |
carbs: 200.11g |
|
-
|
-
|
| Tue 8th: |
1938 *
|
129%
|
fat: 72.85g |
| |
protein: 106.44g |
| |
carbs: 219.12g |
|
-
|
-
|
| Mon 7th: |
2072 *
|
138%
|
fat: 73.36g |
| |
protein: 86.29g |
| |
carbs: 274.90g |
|
-
|
-
|
| Sat 5th: |
1063 *
|
71%
|
fat: 35.60g |
| |
protein: 37.62g |
| |
carbs: 153.30g |
|
-
|
-
|
| Fri 4th: |
1562 *
|
104%
|
fat: 53.22g |
| |
protein: 73.79g |
| |
carbs: 185.90g |
|
-
|
-
|
