| June 2015 |
| Sat 20th: |
603 *
|
29%
|
fat: 16.85g |
| |
protein: 23.92g |
| |
carbs: 90.71g |
|
-
|
-
|
| Mon 15th: |
561 *
|
27%
|
fat: 13.20g |
| |
protein: 70.59g |
| |
carbs: 40.18g |
|
-
|
-
|
| Sun 14th: |
343 *
|
16%
|
fat: 6.22g |
| |
protein: 10.70g |
| |
carbs: 62.99g |
|
-
|
-
|
| Wed 10th: |
855 *
|
41%
|
fat: 15.94g |
| |
protein: 87.17g |
| |
carbs: 90.55g |
|
-
|
-
|
| Tue 9th: |
892 *
|
42%
|
fat: 40.08g |
| |
protein: 93.59g |
| |
carbs: 35.93g |
|
-
|
-
|
| Mon 8th: |
875 *
|
42%
|
fat: 20.42g |
| |
protein: 79.01g |
| |
carbs: 92.73g |
|
-
|
-
|
| Fri 5th: |
1112 *
|
53%
|
fat: 34.54g |
| |
protein: 51.90g |
| |
carbs: 154.72g |
|
-
|
-
|
| May 2015 |
| Sun 24th: |
241 *
|
11%
|
fat: 8.94g |
| |
protein: 13.90g |
| |
carbs: 28.48g |
|
-
|
-
|
| Sat 23rd: |
725 *
|
35%
|
fat: 20.92g |
| |
protein: 21.93g |
| |
carbs: 118.52g |
|
-
|
-
|
| Thu 21st: |
688 *
|
33%
|
fat: 21.50g |
| |
protein: 79.05g |
| |
carbs: 42.38g |
|
-
|
-
|
| Wed 20th: |
1333 *
|
63%
|
fat: 38.32g |
| |
protein: 99.83g |
| |
carbs: 150.03g |
|
-
|
-
|
| Sun 17th: |
331 *
|
16%
|
fat: 8.76g |
| |
protein: 16.06g |
| |
carbs: 48.50g |
|
-
|
-
|
| Fri 15th: |
1125 *
|
54%
|
fat: 34.81g |
| |
protein: 93.32g |
| |
carbs: 112.19g |
|
-
|
-
|
| Mon 11th: |
1211 *
|
58%
|
fat: 43.06g |
| |
protein: 100.56g |
| |
carbs: 110.48g |
|
-
|
-
|
| Fri 1st: |
383 *
|
18%
|
fat: 1.89g |
| |
protein: 66.80g |
| |
carbs: 23.96g |
|
-
|
-
|
| April 2015 |
| Wed 29th: |
453 *
|
22%
|
fat: 2.89g |
| |
protein: 72.80g |
| |
carbs: 31.96g |
|
-
|
-
|
| Mon 27th: |
973 *
|
46%
|
fat: 27.27g |
| |
protein: 83.72g |
| |
carbs: 105.74g |
|
-
|
-
|
| Thu 23rd: |
1091 *
|
52%
|
fat: 24.74g |
| |
protein: 82.48g |
| |
carbs: 137.83g |
|
-
|
-
|
| Mon 20th: |
11 *
|
1%
|
fat: 0.05g |
| |
protein: 0.64g |
| |
carbs: 2.48g |
|
-
|
-
|
| Sat 11th: |
165 *
|
8%
|
fat: 8.51g |
| |
protein: 7.76g |
| |
carbs: 14.08g |
|
-
|
-
|
