ThaisFelix18's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 31st: 790 * 44%
fat: 15.19g
|
protein: 36.02g
|
carbs: 129.81g
- -
Sun 30th: 1073 * 60%
fat: 35.38g
|
protein: 39.98g
|
carbs: 146.30g
- -
Sat 29th: 825 * 46%
fat: 26.35g
|
protein: 64.94g
|
carbs: 78.84g
- -
Fri 28th: 1828 * 102%
fat: 56.22g
|
protein: 107.81g
|
carbs: 224.65g
1793*  35
Thu 27th: 1603 * 89%
fat: 67.32g
|
protein: 55.56g
|
carbs: 205.64g
- -
Wed 26th: 1270 * 71%
fat: 42.94g
|
protein: 81.66g
|
carbs: 137.34g
1790*  520
Tue 25th: 1772 * 98%
fat: 49.40g
|
protein: 78.57g
|
carbs: 255.72g
1812*  40
Mon 24th: 1322 * -
fat: 29.30g
|
protein: 80.68g
|
carbs: 189.64g
- -
Sun 23rd: 1711 * -
fat: 12.27g
|
protein: 45.78g
|
carbs: 382.59g
- -
Sat 22nd: 1236 * -
fat: 41.59g
|
protein: 89.39g
|
carbs: 127.23g
1779*  543
Fri 21st: - - 1705* -

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