| November 2015 |
| Thu 19th: |
874 *
|
-
|
fat: 34.71g |
| |
protein: 45.22g |
| |
carbs: 94.88g |
|
-
|
-
|
| Mon 16th: |
322 *
|
-
|
fat: 4.81g |
| |
protein: 12.05g |
| |
carbs: 59.42g |
|
-
|
-
|
| Thu 12th: |
934 *
|
-
|
fat: 40.00g |
| |
protein: 57.68g |
| |
carbs: 92.00g |
|
-
|
-
|
| Wed 11th: |
1250 *
|
-
|
fat: 56.24g |
| |
protein: 78.69g |
| |
carbs: 103.67g |
|
-
|
-
|
| Tue 10th: |
970 *
|
-
|
fat: 56.50g |
| |
protein: 41.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 9th: |
1026 *
|
-
|
fat: 30.95g |
| |
protein: 39.96g |
| |
carbs: 149.13g |
|
-
|
-
|
| Sun 8th: |
1912 *
|
-
|
fat: 82.02g |
| |
protein: 103.16g |
| |
carbs: 187.69g |
|
-
|
-
|
| Sat 7th: |
1733 *
|
-
|
fat: 71.98g |
| |
protein: 97.29g |
| |
carbs: 172.00g |
|
-
|
-
|
| Fri 6th: |
1171 *
|
-
|
fat: 48.35g |
| |
protein: 57.84g |
| |
carbs: 128.35g |
|
-
|
-
|
| Thu 5th: |
985 *
|
-
|
fat: 36.60g |
| |
protein: 50.44g |
| |
carbs: 108.81g |
|
-
|
-
|
| Wed 4th: |
990 *
|
-
|
fat: 44.06g |
| |
protein: 44.26g |
| |
carbs: 104.74g |
|
-
|
-
|
| Tue 3rd: |
1036 *
|
-
|
fat: 47.29g |
| |
protein: 48.60g |
| |
carbs: 106.03g |
|
-
|
-
|
| Mon 2nd: |
1714 *
|
-
|
fat: 53.54g |
| |
protein: 85.55g |
| |
carbs: 230.32g |
|
-
|
-
|
| Sun 1st: |
1367 *
|
-
|
fat: 41.03g |
| |
protein: 86.37g |
| |
carbs: 161.89g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
1796 *
|
-
|
fat: 66.73g |
| |
protein: 78.36g |
| |
carbs: 213.06g |
|
-
|
-
|
| Fri 30th: |
1699 *
|
-
|
fat: 106.51g |
| |
protein: 88.99g |
| |
carbs: 149.52g |
|
-
|
-
|
| Thu 29th: |
1826 *
|
-
|
fat: 60.90g |
| |
protein: 66.08g |
| |
carbs: 267.94g |
|
-
|
-
|
| Wed 28th: |
1754 *
|
-
|
fat: 46.91g |
| |
protein: 91.52g |
| |
carbs: 247.58g |
|
-
|
-
|
