sie2012's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2023
Sun 31st: 300 * 10%
fat: 22.00g
|
protein: 24.00g
|
carbs: 0.00g
- -
May 2022
Thu 19th: 1850 62%
fat: 72.38g
|
protein: 87.56g
|
carbs: 207.90g
- -
October 2021
Mon 4th: 140 * 14%
fat: 0.50g
|
protein: 2.00g
|
carbs: 20.00g
- -
July 2021
Fri 9th: 941 * 94%
fat: 34.34g
|
protein: 40.98g
|
carbs: 98.00g
- -
January 2020
Thu 9th: 281 * 28%
fat: 14.74g
|
protein: 21.78g
|
carbs: 15.78g
- -
June 2019
Tue 25th: 1890 * 189%
fat: 150.00g
|
protein: 6.00g
|
carbs: 18.00g
- -
Thu 13th: 140 * 14%
fat: 7.00g
|
protein: 19.00g
|
carbs: 0.50g
- -
Tue 11th: 615 * 62%
fat: 13.50g
|
protein: 80.00g
|
carbs: 48.00g
- -
Sun 9th: 410 41%
fat: 11.91g
|
protein: 32.65g
|
carbs: 42.74g
- -
Sat 8th: 1030 * 103%
fat: 49.00g
|
protein: 40.00g
|
carbs: 107.00g
- -
May 2017
Sun 14th: 870 87%
fat: 22.80g
|
protein: 71.00g
|
carbs: 96.00g
- -
March 2017
Sun 19th: 110 * 11%
fat: 3.00g
|
protein: 2.00g
|
carbs: 18.00g
- -
February 2017
Tue 21st: - - 5567* -
July 2014
Sun 13th: 335 34%
fat: 6.00g
|
protein: 5.00g
|
carbs: 69.00g
- -
March 2014
Tue 25th: 1430 * 69%
fat: 62.42g
|
protein: 51.31g
|
carbs: 169.14g
- -
Mon 24th: 2044 * 99%
fat: 82.46g
|
protein: 78.87g
|
carbs: 245.31g
- -
Sun 23rd: 2540 * -
fat: 121.46g
|
protein: 140.03g
|
carbs: 224.09g
- -

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