| September 2023 |
| Mon 25th: |
578 *
|
30%
|
fat: 44.70g |
| |
protein: 15.20g |
| |
carbs: 31.60g |
|
-
|
-
|
| Sat 16th: |
1524 *
|
80%
|
fat: 77.17g |
| |
protein: 52.73g |
| |
carbs: 161.17g |
|
-
|
-
|
| Fri 15th: |
1544 *
|
81%
|
fat: 73.50g |
| |
protein: 90.62g |
| |
carbs: 133.57g |
|
-
|
-
|
| Thu 14th: |
685 *
|
36%
|
fat: 47.20g |
| |
protein: 25.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| March 2014 |
| Fri 28th: |
1250 *
|
66%
|
fat: 53.46g |
| |
protein: 35.04g |
| |
carbs: 157.05g |
|
-
|
-
|
| Thu 27th: |
2623 *
|
138%
|
fat: 114.87g |
| |
protein: 99.10g |
| |
carbs: 292.23g |
|
-
|
-
|
| Wed 26th: |
1490 *
|
78%
|
fat: 50.50g |
| |
protein: 41.00g |
| |
carbs: 225.00g |
|
-
|
-
|
| Tue 25th: |
2342 *
|
123%
|
fat: 102.68g |
| |
protein: 75.50g |
| |
carbs: 277.70g |
|
4362*
|
 2020
|
| Sun 23rd: |
943 *
|
50%
|
fat: 20.65g |
| |
protein: 40.85g |
| |
carbs: 146.12g |
|
-
|
-
|
