| April 2016 |
| Thu 14th: |
658 *
|
44%
|
fat: 19.34g |
| |
protein: 32.80g |
| |
carbs: 89.04g |
|
-
|
-
|
| Wed 13th: |
675 *
|
45%
|
fat: 15.07g |
| |
protein: 35.93g |
| |
carbs: 101.73g |
|
2286*
|
 1611
|
| Mon 4th: |
651 *
|
43%
|
fat: 27.00g |
| |
protein: 30.79g |
| |
carbs: 75.51g |
|
-
|
-
|
| Sun 3rd: |
274 *
|
18%
|
fat: 6.46g |
| |
protein: 11.99g |
| |
carbs: 42.86g |
|
-
|
-
|
| March 2016 |
| Wed 30th: |
1151 *
|
77%
|
fat: 37.74g |
| |
protein: 51.70g |
| |
carbs: 158.15g |
|
2286*
|
1135
|
| Tue 29th: |
1104 *
|
74%
|
fat: 35.90g |
| |
protein: 58.88g |
| |
carbs: 143.77g |
|
-
|
-
|
| Fri 25th: |
627 *
|
42%
|
fat: 19.66g |
| |
protein: 26.72g |
| |
carbs: 90.49g |
|
-
|
-
|
| Thu 24th: |
308 *
|
21%
|
fat: 8.13g |
| |
protein: 13.89g |
| |
carbs: 45.88g |
|
-
|
-
|
| Wed 23rd: |
914 *
|
61%
|
fat: 33.00g |
| |
protein: 42.85g |
| |
carbs: 111.59g |
|
-
|
-
|
| Tue 22nd: |
1241 *
|
83%
|
fat: 41.38g |
| |
protein: 55.45g |
| |
carbs: 163.47g |
|
-
|
-
|
| Mon 21st: |
1373 *
|
92%
|
fat: 56.88g |
| |
protein: 44.89g |
| |
carbs: 173.88g |
|
2301*
|
928
|
| Sun 20th: |
1394 *
|
93%
|
fat: 46.32g |
| |
protein: 56.60g |
| |
carbs: 195.30g |
|
-
|
-
|
| Fri 18th: |
1266 *
|
84%
|
fat: 51.57g |
| |
protein: 48.27g |
| |
carbs: 163.82g |
|
-
|
-
|
| Thu 17th: |
1410 *
|
94%
|
fat: 45.17g |
| |
protein: 50.54g |
| |
carbs: 205.71g |
|
-
|
-
|
| Wed 16th: |
1232 *
|
82%
|
fat: 40.55g |
| |
protein: 45.67g |
| |
carbs: 175.80g |
|
2301*
|
1069
|
| Tue 15th: |
1277 *
|
85%
|
fat: 55.33g |
| |
protein: 52.33g |
| |
carbs: 150.82g |
|
-
|
-
|
| Mon 14th: |
1003 *
|
67%
|
fat: 27.04g |
| |
protein: 58.45g |
| |
carbs: 116.88g |
|
2284*
|
1281
|
| Sun 13th: |
764 *
|
51%
|
fat: 19.45g |
| |
protein: 33.17g |
| |
carbs: 118.68g |
|
-
|
-
|
| Sat 12th: |
1267 *
|
84%
|
fat: 50.47g |
| |
protein: 61.72g |
| |
carbs: 139.31g |
|
-
|
-
|
| Fri 11th: |
1190 *
|
79%
|
fat: 36.14g |
| |
protein: 49.86g |
| |
carbs: 173.46g |
|
-
|
-
|
