| July 2010 |
| Thu 29th: |
329 *
|
-
|
fat: 10.91g |
| |
protein: 53.86g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 22nd: |
175 *
|
-
|
fat: 7.47g |
| |
protein: 4.93g |
| |
carbs: 21.79g |
|
-
|
-
|
| Wed 21st: |
78 *
|
-
|
fat: 0.26g |
| |
protein: 0.40g |
| |
carbs: 20.96g |
|
-
|
-
|
| Tue 20th: |
200 *
|
-
|
fat: 5.96g |
| |
protein: 32.82g |
| |
carbs: 1.80g |
|
-
|
-
|
| Mon 19th: |
60 *
|
-
|
fat: 0.44g |
| |
protein: 1.44g |
| |
carbs: 14.35g |
|
-
|
-
|
| Sun 4th: |
824 *
|
-
|
fat: 3.77g |
| |
protein: 58.21g |
| |
carbs: 158.31g |
|
-
|
-
|
| June 2010 |
| Tue 29th: |
140 *
|
-
|
fat: 2.80g |
| |
protein: 4.20g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 16th: |
229 *
|
-
|
fat: 1.53g |
| |
protein: 4.95g |
| |
carbs: 55.02g |
|
-
|
-
|
| Tue 15th: |
1233 *
|
-
|
fat: 85.97g |
| |
protein: 99.60g |
| |
carbs: 9.91g |
|
-
|
-
|
| Mon 14th: |
1131 *
|
-
|
fat: 40.12g |
| |
protein: 48.39g |
| |
carbs: 137.31g |
|
-
|
-
|
| Sun 13th: |
1224 *
|
-
|
fat: 25.82g |
| |
protein: 41.52g |
| |
carbs: 200.27g |
|
-
|
-
|
| April 2010 |
| Mon 19th: |
390 *
|
-
|
fat: 5.84g |
| |
protein: 36.38g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sun 18th: |
2342 *
|
-
|
fat: 89.25g |
| |
protein: 79.55g |
| |
carbs: 309.50g |
|
-
|
-
|
| March 2010 |
| Tue 9th: |
861 *
|
-
|
fat: 13.37g |
| |
protein: 48.95g |
| |
carbs: 154.89g |
|
-
|
-
|
| Mon 8th: |
783 *
|
-
|
fat: 14.82g |
| |
protein: 38.21g |
| |
carbs: 133.27g |
|
-
|
-
|
| January 2010 |
| Sat 23rd: |
1356 *
|
-
|
fat: 70.71g |
| |
protein: 61.01g |
| |
carbs: 136.76g |
|
-
|
-
|
| Fri 22nd: |
240 *
|
-
|
fat: 11.00g |
| |
protein: 3.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 21st: |
280 *
|
-
|
fat: 18.00g |
| |
protein: 26.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 19th: |
1133 *
|
-
|
fat: 23.76g |
| |
protein: 59.39g |
| |
carbs: 167.82g |
|
1370*
|
 237
|
| Mon 18th: |
2573 *
|
-
|
fat: 97.58g |
| |
protein: 107.15g |
| |
carbs: 327.96g |
|
-
|
-
|
