bdalporto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 10th: 1752 * 88%
fat: 77.95g
|
protein: 80.52g
|
carbs: 191.74g
- -
March 2014
Mon 24th: 1411 * 71%
fat: 75.60g
|
protein: 84.53g
|
carbs: 101.08g
- -
Wed 19th: 1826 91%
fat: 82.64g
|
protein: 82.08g
|
carbs: 146.43g
- -

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