Jacquelynn2009's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Fri 28th: 1692 * 58%
fat: 78.26g
|
protein: 55.32g
|
carbs: 196.77g
- -
Thu 27th: 1281 * 44%
fat: 58.53g
|
protein: 61.04g
|
carbs: 111.92g
- -
Wed 26th: 1168 * 40%
fat: 66.47g
|
protein: 62.14g
|
carbs: 45.91g
2499  1331
Tue 25th: 1813 * 63%
fat: 72.70g
|
protein: 47.43g
|
carbs: 186.49g
2357  544
Mon 24th: 1390 * 48%
fat: 53.22g
|
protein: 40.45g
|
carbs: 189.29g
2499*  1109
Sat 22nd: 294 * 10%
fat: 16.39g
|
protein: 9.15g
|
carbs: 26.12g
- -
Fri 21st: 1820 * 63%
fat: 99.99g
|
protein: 84.28g
|
carbs: 153.03g
2537*  717
Thu 20th: 2240 * 77%
fat: 82.55g
|
protein: 63.80g
|
carbs: 235.07g
2368*  128
Wed 19th: 2041 * 70%
fat: 74.84g
|
protein: 71.60g
|
carbs: 266.36g
2754*  713
Tue 18th: 2163 75%
fat: 83.53g
|
protein: 70.10g
|
carbs: 280.51g
2425*  262
Sun 16th: - - 2425* -
Sat 15th: - - 2784* -
Fri 14th: - - 2408* -

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