SammyTwatson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 1st: 270 16%
fat: 9.00g
|
protein: 18.00g
|
carbs: 28.00g
- -
March 2014
Thu 20th: 1374 * 81%
fat: 84.98g
|
protein: 38.40g
|
carbs: 114.41g
1729*  355
Wed 19th: 1100 65%
fat: 39.09g
|
protein: 51.65g
|
carbs: 126.72g
1651*  551
Tue 18th: 1748 103%
fat: 66.20g
|
protein: 93.95g
|
carbs: 163.05g
1800*  52

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