Skhebi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Tue 21st: 592 * 39%
fat: 42.78g
|
protein: 11.97g
|
carbs: 54.20g
- -
October 2016
Wed 19th: 731 * 49%
fat: 37.62g
|
protein: 29.77g
|
carbs: 85.60g
- -
July 2016
Wed 13th: 575 * 38%
fat: 20.36g
|
protein: 12.59g
|
carbs: 87.35g
- -
April 2016
Fri 22nd: 680 * 45%
fat: 52.75g
|
protein: 25.49g
|
carbs: 34.15g
- -
Tue 19th: 752 * 50%
fat: 54.28g
|
protein: 29.20g
|
carbs: 43.61g
- -
March 2016
Wed 16th: 759 * 51%
fat: 57.51g
|
protein: 30.00g
|
carbs: 44.62g
- -
Thu 10th: 423 * 28%
fat: 12.14g
|
protein: 21.25g
|
carbs: 59.93g
- -
Wed 9th: 265 * 18%
fat: 0.91g
|
protein: 3.25g
|
carbs: 66.18g
- -
October 2015
Thu 29th: 215 * 14%
fat: 0.69g
|
protein: 3.15g
|
carbs: 51.29g
- -
September 2015
Wed 9th: 249 * 17%
fat: 3.02g
|
protein: 5.57g
|
carbs: 55.25g
- -
Wed 2nd: 163 * 11%
fat: 2.19g
|
protein: 6.99g
|
carbs: 30.62g
- -
August 2015
Wed 26th: 403 * 27%
fat: 3.32g
|
protein: 12.23g
|
carbs: 89.85g
- -
Mon 24th: 402 * 27%
fat: 14.92g
|
protein: 19.15g
|
carbs: 50.86g
- -
Fri 21st: 503 * 34%
fat: 12.22g
|
protein: 19.94g
|
carbs: 86.50g
- -
Thu 20th: 389 * 26%
fat: 3.52g
|
protein: 23.07g
|
carbs: 70.75g
- -
Wed 19th: 74 * 5%
fat: 0.51g
|
protein: 1.70g
|
carbs: 15.41g
- -
July 2015
Tue 21st: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
May 2015
Thu 21st: 768 * 51%
fat: 27.95g
|
protein: 13.15g
|
carbs: 126.43g
- -
March 2015
Wed 25th: 571 * 38%
fat: 10.19g
|
protein: 18.98g
|
carbs: 106.98g
- -
Tue 24th: 608 * 41%
fat: 6.63g
|
protein: 18.08g
|
carbs: 122.01g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.